Hello,

I’ve been reading and consuming the forums for a little over a month now and am finally introducing myself. My journey with PE exercises began a few years ago while in college but my journey and curiosity began very young when I realized I was restricted by the over-sensitivity of my glans (I’m uncut) and the constriction of what I now know to be the ‘frenulum’. I’ve never been happy with my genetics when it comes to my little man. I later found that I was well around average - psychologically that’s an idea I despise. This would consume a lot of my mental energy throughout the years.

After becoming sexually active I had a few encounters in which the lady made a comment regarding my size indirectly. I’ve even had an honest conversation with my current girlfriend, of 6 years, a few years back, and she expressed how she wish I was bit thicker. Clearly these encounters have taken a bite at my ego and my journey has landed me here.

I desperately wanted to believe PE was possible when I was in college. So much so, I used a portion of my financial aid funds to purchase some random program, an X4 extender, an air pump, and a Phallosan. I eventually became really frustrated and threw everything away for various reasons. I dubbed “natural & manual PE” to be a hoax. I’ve been taking my personal development very seriously within the past 4-5 years and I’m really trying to learn the concepts of becoming aware of how life is communicating with me. I can’t remember how I landed on a DLD video but it was about 2 months ago and I know it was random. Up until that point I was still considering doing some ‘non-evasive’ procedure with a doctor Loria in FL.

I can’t recall the specific 1st video but I know what DLD said really made sense to me and it led me deeper down the rabbit hole ☺ Through my reading of these forums and the Member site I identified many things I had a complete misunderstanding of years past. This past month I had begun the SRT routine. To say I have learned a lot would be an understatement! I have endured a few injuries, my long time questions to that pesky rubber band thing (frenulum) was answered, I’m currently tying my frenulum, and my girlfriend has questioned me whether my dick was getting bigger during sex on 3 separate occasions. Although I can’t physically see it with my eyes, both her and I can feel something’s different. Needless to say, I’m excited about this new PE journey and quite optimistic. Based on my readings around the forums, I believe my goals are pretty modest/in line with the majority.

{Current Stats}
NBPFL: 3.75-4in
FG: 3.75in

NBPEL: 5.75in
EGMS: 4.25in
EGG (Glans): 4.5in

{Ultimate Goal}
NBPFL: 5in
FG: 4.5in

NBPEL: 7.75in
EGMS: 5.5in (I'm considering 6in based on all the threads I've been reading)

I have a lot of questions and things I’d like to add t. I hope I can be of value where I can. I think what’s being done here is amazing and cutting edge shit. I’m all about going beyond the impossible or at least testing it and doing things others say can’t be done (Like responsibly caring for and growing our dicks!). Thank you to all the men who’ve paid great contributions here. And DLD, thank you for your innovations sir. You’re a gem! I'll be posting photos soon. I'll be planning on posting at least once a week. Please feel free to chime in and provide any advice you all see fit. I value all of you alls experience.
 
Welcome Jpeg. You will find that the brothers here at [words=http://www.mattersofsize.com/join-now.html]MOS[/words] are the most helpful guys when it comes to pe. Your journey sounds like it started for reasons described by many here. You mentioned you threw away all of your equipment, are you currently using any other equipment or are you going all manual? I would say that you have taken the steps to make the gains happen that you are looking for. Being in the mindset that this is what you are going to do will go a long way. Feel free to ask any questions you may have along the way and we will do our best to keep you on the gain train:)
 
Welcome to the Brotherhood. Sorry to hear about the mental abuse of your past but that is something most of us have dealt with and we are here for you mentally and physically. I feel badly you tossed out your equipment, the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] is such a great tool when used right. I am happy to hear you are taking up [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words], it is the most powerful, gainful workout available. It takes practice and patience for mastery but [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is your ticket to your dreams. Retraction of the foreskin is vital in PE so I understand the over sensitivity issue, this can be dealt with little by little and eventually you will build more tolerance. I am looking forward to your success and I am here, along with the rest of the Brotherhood, to help you on your way.

Welcome and God Speed!
 
jpeg5;747569 said:
I later found that I was well around average - psychologically that’s an idea I despise. This would consume a lot of my mental energy throughout the years.


I can wholly relate to this! Your PE journey will take many twists/turns/ups/downs so buckle-up and enjoy every facet of the ride. When you begin to notice the initial transformation (and it sounds like your GF did before you), you'll be amazed at the affect it will have on your entire being. Make certain you keep empirical evidence of your gains, because your mind will try to trick you into thinking that everything is 'status-quo' (that's part of your brain's function in order to remain sane). Listen to what your body is telling you, cuz it's really easy to go 'over-board' when you see new growth (ask me how I know, lol)...and most of all, lean on everyone here, we've all 'gone through it' in one way/shape/form.
 
When I realized what average was I was already past it by 1.5" so I never really got down on myself about that. I don't think someone should be discouraged about being average but encouraged that they can get as large as hey desire now that they know the secret.
 
Lookn4girth;747577 said:
Welcome Jpeg. You will find that the brothers here at [words=http://www.mattersofsize.com/join-now.html]MOS[/words] are the most helpful guys when it comes to pe. Your journey sounds like it started for reasons described by many here. You mentioned you threw away all of your equipment, are you currently using any other equipment or are you going all manual? I would say that you have taken the steps to make the gains happen that you are looking for. Being in the mindset that this is what you are going to do will go a long way. Feel free to ask any questions you may have along the way and we will do our best to keep you on the gain train:)

Thanks for the warm welcome Lookin4Girth! Yea I did throw away some equipment a few years back, like the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] and the x4 lab [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. At the moment I have the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], the [words=http://www.mattersofsize.com/join-now.html]PowerAssist[/words], and [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Ace bandage[/words] for [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words].
 
doublelongdaddy;747583 said:
Welcome to the Brotherhood. Sorry to hear about the mental abuse of your past but that is something most of us have dealt with and we are here for you mentally and physically. I feel badly you tossed out your equipment, the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] is such a great tool when used right. I am happy to hear you are taking up [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words], it is the most powerful, gainful workout available. It takes practice and patience for mastery but [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is your ticket to your dreams. Retraction of the foreskin is vital in PE so I understand the over sensitivity issue, this can be dealt with little by little and eventually you will build more tolerance. I am looking forward to your success and I am here, along with the rest of the Brotherhood, to help you on your way.

Welcome and God Speed!

I appreciate the warm welcome DLD! I did a lot of reading on this site after I discovered it and realized that the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] routine was built on the backs of much trial and error from a plethora of men on here. I thought it would be a sound routine to build a foundation with. I learned the hard way with the fact of retracting the foreskin being vital to PE. My 1st injury was caused by pulling of the skin causing a tear in the frenulum (where the base meets the sac). Thankfully, I was reading someone's thread on here, while I was experincing the issue, and that helped me learn what I was doing wrong. Since then my sensitivity has greatly improved. I can wear my foreskin back all day and not be bothered at all, only periodically. :)
 
Big Schwanz Acht;748296 said:
I can wholly relate to this! Your PE journey will take many twists/turns/ups/downs so buckle-up and enjoy every facet of the ride. When you begin to notice the initial transformation (and it sounds like your GF did before you), you'll be amazed at the affect it will have on your entire being. Make certain you keep empirical evidence of your gains, because your mind will try to trick you into thinking that everything is 'status-quo' (that's part of your brain's function in order to remain sane). Listen to what your body is telling you, cuz it's really easy to go 'over-board' when you see new growth (ask me how I know, lol)...and most of all, lean on everyone here, we've all 'gone through it' in one way/shape/form.

Big Schwanz, thanks for the warm welcome and great tips! I'm doing my best to stay on top of the tracking. I haven't measured and notated since I started but I plan too before I start my 2nd frenulum tie.
 
doublelongdaddy;748311 said:
When I realized what average was I was already past it by 1.5" so I never really got down on myself about that. I don't think someone should be discouraged about being average but encouraged that they can get as large as hey desire now that they know the secret.

I agree DLD. I think for me the discouragement was fostered out of the belief that I was stuck with it and that's just the way it was. I feel like you begin seeing "the light at the end of the tunnel" once you discover that you can do something about it. I can admit that I've had some pretty amazing sexual experiences but the negative experiences have an uncanny ability to overpower the positives. I'm now learning to transcend that way of thinking.
 
Here are my starting images as promised in my first post. I'm new to this so any pointers/feedback on how I've done with measuring or what I can do better if somethings being done wrong is more than welcomed! As you'll notice I have a curve to the left that I'd like to correct as it sometimes hits my girls ovaries :/ For the vets out there, would my curve be considered moderate, severe, etc.?

{Starting Stats}
NBPFL: 3.75-4in
FG: 3.75in

NBPEL: 5.75in
EGMS: 4.25in
EGG (Glans): 4.5in
 
Thank you for having the courage to post pics (I'm 100% certain you'll look-back a year or so from now and be amazed at your transformation as well as happy you documented it).
It sounds like you're taking the prudent steps of learning/reading as much within these forums and incorporating these 'teachings' into a routine you can be consistent with, but still have the flexibility to find your 'personal groove'. (this last part I think is very important because PE is not an easy art, so the more you can be true to your self, your positives/negatives/insecurities/attributes, the longer you can remain consistent and endure the 'rough patches').

We're here for whatever you need...
 
Big Schwanz Acht;750747 said:
Thank you for having the courage to post pics (I'm 100% certain you'll look-back a year or so from now and be amazed at your transformation as well as happy you documented it).
It sounds like you're taking the prudent steps of learning/reading as much within these forums and incorporating these 'teachings' into a routine you can be consistent with, but still have the flexibility to find your 'personal groove'. (this last part I think is very important because PE is not an easy art, so the more you can be true to your self, your positives/negatives/insecurities/attributes, the longer you can remain consistent and endure the 'rough patches').

We're here for whatever you need...

100% agree.


Most men never do this as they are shy that people will see them as small but that is such hogwash! Pictures are the only true way to prove gains to the public. In your case you are starting size is awesome and as you gain you can add pictures and this is what goes the Brotherhood so much inspiration, a real person with real pictures who is really gaining! Yes, it takes courage but so does PE itself. You are helping yourself and the Brotherhood by posting pictures.
 
Lookn4girth;750827 said:
Good starting pictures jpeg,

Indeed and a very good [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sign[/words] of a huge commitment!
 
Big Schwanz Acht;750747 said:
Thank you for having the courage to post pics (I'm 100% certain you'll look-back a year or so from now and be amazed at your transformation as well as happy you documented it).
It sounds like you're taking the prudent steps of learning/reading as much within these forums and incorporating these 'teachings' into a routine you can be consistent with, but still have the flexibility to find your 'personal groove'. (this last part I think is very important because PE is not an easy art, so the more you can be true to your self, your positives/negatives/insecurities/attributes, the longer you can remain consistent and endure the 'rough patches').

We're here for whatever you need...

Thanks Big Schwanz! I'm definitely taking the time to soak the wisdom buried all over these forums. I've learned so much about the male condition and my own self soo much already that I'd be grateful with just that. But I'm hungry for and determined to grow my cock and give my gf a gift she didn't know was coming :)

And you're right about it not being an easy art. I realize that the more I do some of these execercises and tactics the less frustrated I get and the better I become at doing them. Btw, I really appreciate the support. rofl

- - - Updated - - -

Lookn4girth;750827 said:
Good starting pictures jpeg,

Thanks Lookn4girth! rofl

- - - Updated - - -

doublelongdaddy;750914 said:
Indeed and a very good [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sign[/words] of a huge commitment!

I appreciate the support DLD!
 
jpeg5;751066 said:
I appreciate the support DLD!

Thank you for becoming a dedicated Brother! I will always support you!
 
I've not done the best of jobs keeping written track of my workouts but I have a few ideas that I want to implement moving forward to aid me in this.
We'll see how it goes. Nonetheless, I have tried to keep written post-its when I do remember. I've accumulated all my post-its and transcribed them to a word doc which I've laid out below. So far I've been doing PE for 4 months (began early Oct.). I've taken weeks off here and there due to a number of things (traveling, frenulum tie, injury, etc.). However, I attempted to remain somewhat consistent and have gathered massive amounts of knowledge in this short time. One thing I have really adopted is the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words]. I have managed to wear it even on days when I don't physically excercise. I wear it doing everything (work, working out, playing ball, around the house, etc.) I still have a steep learning curve with it because I don't have it down to a science as of yet.

My transcribed log:

12/11/17 (Monday)

[Morning-Length]
+10min heatpad warmup
+6min bundle stretch
+BTC (left, center, right) 3x30
+Straight Down (left, center, right) 3x30
+25 Rotary stretches
+Straight Out (lefter, center, right) 3x30
+25 Rotary stretches
+Straight Up (left, center, right) 3x30
+25 rotary stretches
+3min leech oil rub
+10hrs [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] (@ work)

12/12/17 (Tuesday)

[Morning]
+3min leech oil rub
+10hrs [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] (@ work)

[Afternoon]
+workout warmup
+6min bundle stretch

12/13/17 (Wednesday)

[Morning]
+10min heatpad warmup
+6min bundle stretch
+6min upward jelq (w/leech oil)
+3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
+4hr cockring
+10hr [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] (@work)

Note: Very poor EQ

12/14/17

[Morning]
+10min heatpad warmup
+6min bundle stretch
+100 upward jelqs (w/leech oil)
+1min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
+100 downward jelqs
+1min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
+120 kegels
+3hr cock ring (@work)
+12hr [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] (@work)

12/15/17 (Friday)

+10hr [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] (@work)

12/22/17 (Friday)

+10min heatpad warmup
+6min bundle stretch (left-side)
+BTC (left, center, right) 3x30
+Straight down (left, center, right) 3x30
+5min leech oil massage
+1hr cockring
+9hr [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] (@work/day)
+300+ kegels

12/23/17 (Sat.)

+shower warmup
+6min bundle stretch
+BTC (left, center, right) 3x30
+Straight down (left, center, right) 3x30
+Straight Out (lefter, center, right) 3x30
+Straight Up (left, center, right) 3x30
+2hr [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words]
+250 kegels



12/26/17 (Tuesday)

[Morning-Length]
+15min heatpad warmup
+6min bundled stretch
+BTC (left, right, center) 3x30
+3min heatpad
+Straight Down (left, center, right) 3x30
+3min heatpad
+Straight Out (left, center, right) 3x30
+3min heatpad
+Straight Up (left, center, right) 3x30
+10min heatpad

[Afternoon-Girth]
+10min heatpad
+100 upward jelq (w/ leech oil)
+1min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
+100 downward jelq
+1min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
+100 upward jelq
+1min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
+100 downward jelq
+1min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
+20min Edge w/ cock ring (came in 15mins)
+10min heatpad w/ cock ring
+3hr cock ring
+3hr [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words]

12/27/17(Wednesday)

[Morning]
+shower warm up
+6min bundle stretch
+100 upward jelq (w/leech oil)
+1min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
+100 downward jelq
+1min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
+100upward jelq
+1min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
+100 downward jelq
+1min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
+5min Edging
+14hrs [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] w/ leather cock band (@ work)

Note: My EQ wasnÂ’t the best today but I kept going

12/28/17(Thursday)

[Morning]
+shower warm up
+6min bundle stretch
+100 upward jelq (w/leech oil)
+1min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
+100 downward jelq
+1min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
+100upward jelq
+1min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
+100 downward jelq
+1min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
+10min Edging
+10hrs [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] w/ leather cock band (@ work)

Note: My EQ was a lot “better” than yesterday. Got me to thinking how to add a rating method to my 90-Day Tracker. Realizing that my EQ was “better” it gave me the idea to use the Good/Better/Best concept in the Spring forest Qigong practice.


1/3/18 (Wednesday)

+6min warmup w/ heat pad
+6min bundle stretch (all to right side to correct left curve)

[Evening]

{Girth}
+6X6X3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] Supersets (w/ Vacuvin mod; upward jelq, downdward jelq, [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]Â’s)
+10min heating pad w/ cockring
+6min Expressive stretches (w/ [words=http://www.mattersofsize.com/join-now.html]PA[/words])
+10min Edging w/cock ring (semi-wet)
+4hr cock ring (w/ 3-five min edging breaks)


1/4/18 (Thursday)

[Morning]
+shower warm up
+3min bundle stretch (all to right side)
+100 upward jelq (w/leech oil)
+1min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
+100 downward jelq
+1min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
+100upward jelq
+1min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
+100 downward jelq
+1min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]

+12.5hrs [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] w/ leather cock band (@ work)

1/5/18 (Friday)

[Morning]
+shower warmup
+2min bundle stretch
+100 straight out jelqs (w/leech oil)
+1min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]

+10hrs [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] w/ leather band


*** WORKED OUT DURING THIS TIME BUT DID NOT RECORD ***

1/17/18

[Morning]
+Shower warm-up
+5 min Expressive Stretching w/ [words=http://www.mattersofsize.com/join-now.html]PA[/words]
+10hrs [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] (at work)



[Evening]
+15min Warm-up w/heat pad
+6min Bundled Stretches (all to right side to correct left curve)
+SRT Wk1 Length Routine (2min heat pad after each level-BTC, Straight down, out, etc.)

250+ Kegels (Variations throughout day)


1/18/18

[Morning]
+Shower warm-up
+5min Expressive Stretching w/ [words=http://www.mattersofsize.com/join-now.html]PA[/words]
+12hrs [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] w/cockring (at work)

[Evening]
+15min warm-up w/ heat pad
+6min Bundled Stretches (all to right side to correct left curve)
+SRT Wk1 Length Routine (2min heat pad after each level-BTC, Straight down, out, etc.)

250+ kegels (variations throughout day)

1/19/18

+shower warm-up
+2min leech oil massage
+10 [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] w/cockring (at work)


1/29/18
+10 min heat pad warm-up
+10 [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words]

1/30/18
[Morning]
+shower warmup
+6min bundled stretches
+6min Expressive stretching (w/PA)
+10 [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] (at work)

[Evening]
+10min heatpad warmup
+BTC stretches (left, right, center) – 3x30min

1/31/18-2/1/18
[Morning]
+10min heatpad warm-up
+6min bundled stretches
+6min Expressive stretching (w/PA)
+10 [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] (at work)

[Evening-Early Morning]
+10min heatpad warm-up
+6min bundled stretches
+BTC stretches (left, right, center) 3x30
+1hr [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] (had to get something done)
+10min heatpad warm-up
+Downward stretches (left, right, center)
+Straight Out stretches (left, right, center)
+Upward stretches (left, right, center)

2/1/18
+12hr [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] (at work)

[Evening]
+No PE, drove to Jax for last night before starting NOFAP

2/2/18
+10hr [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] w/c. ring (at work)
+NO other PE today traveling to SoFlo

2/3/18
+10hr [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] w/ c. ring (during day)
+100 Kegels
+NO other PE today traveling -SoFlo


2/4/18
+12hr [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] w/c. ring (during day)
+100 Kegels
+NO other PE today traveling from SoFlo

2/5/18
+12 [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] w/c. ring
+80 Kegels

2/6/18
+Ejaculated prior to exercise
+6min Expessive Stretching (w/PA)
+ [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] w/c. ring (work; 7:30am-6pm)

[Evening]
+20min heatpad
+6min bundled stretch
+ [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Wk1 Length Routine
 
SMALL WIN ALERT! So this past weekend I had sex with my girl for the last time before going on a 6 mo. fast (I'm using this avenue to get more in tune with myself, refocus my energies, give up adult entertainment, and hopefully learn to become a multi-orgasmic man). Anyways, while having sex this little scene transpired:

My girl: Imma start measuring your dick. I know I'm not losing my mind...
Me: What are you talking about? lol. (Knowing damn well what she meant cause I noticed it (my dick) was bigger and heavier than normal earlier that night)
My girl: It hurt when you stuck it in...n I ain't no virgin! I gotta watch yo ass. I know you're into those male excercises and shit (referring to a video she actually sat and watched with me-Mantak Chia on LondonReal). I gotta watch yo ass!
Me:LMAO...shut up.

That night sex was just different and I knew it. There were more sensations than usual...she could barely talk to me like she normally would during sex in the past. It was so good that the next night while we were traveling at her sisters house she begged me for sex although I had begun my 6mo. Needless to say I couldn't resist....We had a quickie and it was the very first time I saw her have a body trembling orgasm. She orgasms pretty often but this time was different. What was even more surprising is that at the moment it occurred I was just laying in her not moving (which she said she loved)...man I'm falling in love with PE!!!!
 
jpeg5;751338 said:
That night sex was just different and I knew it. There were more sensations than usual...she could barely talk to me like she normally would during sex in the past. It was so good that the next night while we were traveling at her sisters house she begged me for sex although I had begun my 6mo. Needless to say I couldn't resist....We had a quickie and it was the very first time I saw her have a body trembling orgasm. She orgasms pretty often but this time was different. What was even more surprising is that at the moment it occurred I was just laying in her not moving (which she said she loved)...man I'm falling in love with PE!!!!

https://www.youtube.com/watch?v=lSXRp-JvyGM

...and it only gets better :) (my advice is to keep your PE activities on the DL)
 
jpeg5;751336 said:
I've not done the best of jobs keeping written track of my workouts but I have a few ideas that I want to implement moving forward to aid me in this.

Your routine kicks @ss...give bundled BTC's a go and see if you like that stretch
 
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