Hey guys, I'm back in the game - using the beginner protocol but more reps. Has there been a consensus reached on if ejaculating hinders gains? It obviously makes the penis easy to stretch, but is this hurting the workout overall?
Johnny Cage;344587 said:Hey guys, I'm back in the game - using the beginner protocol but more reps. Has there been a consensus reached on if ejaculating hinders gains? It obviously makes the penis easy to stretch, but is this hurting the workout overall?