I was thinking of creating my own plan.

Daily Routine:
20-30 minutes jelq + Stretching
30 minutes sustained in [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penis pump[/words]

I was also thinking of buying some AAKG(nitric oxide) hemo/vasodilator spray

currently:
4 inch length
4 inch girth

Goal:
5.5-6 inch length
7inch girth
 
Hey,

Stick with the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] for a while first. Trust me it's a well thought starting point and I'm sure it'll get you some initial gains. You can modify it later if you want after you get the feel of the moves.

Pumping, well I'd say do 3x10 min sets at 5 hg max and throw a couple minutes jelquing between sets. You need fresh blood there, plus it'll probably give you better expansion towards the end than just 1 30 min set.
 
Painful Pleasur said:
I was thinking of creating my own plan.

Daily Routine:
20-30 minutes jelq + Stretching
30 minutes sustained in [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penis pump[/words]

I was also thinking of buying some AAKG(nitric oxide) hemo/vasodilator spray

currently:
4 inch length
4 inch girth

Goal:
5.5-6 inch length
7inch girth

Sounds good as a starting routine. Be sure to use a broad spectrum of angles for stretching. ie: Up, down, side to size, rotaries, between the cheeks, etc.
 
doublelongdaddy said:
Sounds good as a starting routine. Be sure to use a broad spectrum of angles for stretching. ie: Up, down, side to size, rotaries, between the cheeks, etc.

In phase 2, you recommend the Blasters as the stretching component, which really seems stretch it good. My question is on the broad spectrum of angles, does this remain important in Phase 2 where the stretching routine changes to the Blasters? Should I always be using a spectrum of angles through the day at various times? How imprtant is this? Please say a few words of explaination and clarification on this.
 
scabbott said:
In phase 2, you recommend the Blasters as the stretching component, which really seems stretch it good. My question is on the broad spectrum of angles, does this remain important in Phase 2 where the stretching routine changes to the Blasters? Should I always be using a spectrum of angles through the day at various times? How imprtant is this? Please say a few words of explaination and clarification on this.

I like to include basic stretching as part of any routine I use. Even with DLD Blasters I like to supplement them with Basic Stretching. If you like you could do dual sessions, ie, Blasters in the AM and Basics in the PM. This is a longer workout but I have always liked the idea of lots of stretching. Even though I spend no more than 30 minutes on girth I may spend 1-1.5 hours on length.
 
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