I did my usual routine today at noon instead of late at night like I usually do, and I seem to have gotten some different result, just from the way its hanging right now. The first inch and a half of my flaccid hang looks normal, but the second half is huge compared, and it feels kind of puffy. I'm not sure if its fluid, or if I over did my workout today, or whats happening.
Heres the routine I've been doing.
15 minute warmup with a heating pad.
1 minute streches up, down, straight out, and behind the cheeks
10x40second bluewhale streches, ill work up to 20 sets eventually
200 slow concentrated jelqs
I'm concerned, because I dont want to overdo it and damage myself, but I dont know what this is. HALP.
Also, is this a decent routine for length? My primary goal is length work, but so far girth seems to be making more headway than length.
Heres the routine I've been doing.
15 minute warmup with a heating pad.
1 minute streches up, down, straight out, and behind the cheeks
10x40second bluewhale streches, ill work up to 20 sets eventually
200 slow concentrated jelqs
I'm concerned, because I dont want to overdo it and damage myself, but I dont know what this is. HALP.
Also, is this a decent routine for length? My primary goal is length work, but so far girth seems to be making more headway than length.