Hey, how does it sounds to you?

[wannagrowbig]

This is my new and 3rd routine...it is lenght only routine just want some thoughts from here from you guys...here it is:
15 min. warm up (rice sock)
1x DLD 12 way stretches
100 kegels and then DLD Blasters (20 minutes)
20x JAI stretches
10 min. warmdown

When I have some time I will do 100 jelqs now and then just for [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]penis health[/words]...I think this routine can get me some nice gains on lenght...Tell me what you think and thank you

 

[kawai123]

pretty good routine there. If you're not a newbie, throw in mandingo stretch or lazy ass stretches. Also do helicopter shake for 30 times

 

[DLD]

Good show. I see you are using those JAI stretches, that is OLDSCHOOL! You must have been around for a minute. Also check out Pulse 110's, another exercise based on the same theory as JAI's.

 

[wannagrowbig]

Thanks for tips guys...I will definately check out Pulse 110 and kawai tnx I had mandigo stretch in my prior routine and I sleep in bed fowfers position every night so I think thats good...forget to mention thanks

 

[thundercock]

Great routine! Is it really safe to sleep in the fowfer position all night though..? may cut off circulation

 

[wannagrowbig]

no thundercock...it is completely safe Im doing it for 5 months now every night no cuting off and great flaccid gains Try it!

 

[wannagrowbig]

Our minds are melding with yours. :O

 

[DLD]

EDIT IN ROUTINE: JAIs switched with 110pulse stretches (10 minutes I think its enough) very nice exercise...tnx dld

I thought you would agree