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split98;737596 said:I would also like to know if you use the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] when you take a day off.
Personally, I would. I have been doing a lot of reading and will be compiling all info in a very long post in he near future I think. Long story short, our collagen fibers can become trained to elongate, however immobility is harmful. So to just sit there and allow turtling and immobility would be negative as opposed to remaining lengthened in [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]uncle Jims[/words].