good gains?

Y

yehyou

0
is this routine good for decent gains?

monday, wed,fri- stretching and dld blasters, 3 sets of stretching and 1 set of 50 of the dld blasters

tues, thurs- jelquing 3 second intense wet jelqs for 20 min. and then10- 20 supra slammers.

im really intersted in gaining length
currently 6 inch long
goal 7- 7.5
 
I say stretch every day. Even if you don't get a full stretch routine in on Tues/Thurs just doing a couple of quick stretches every time you're in the bathroom will help.
 
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