Imo the best routine is do go for one session,get good expantion,put on the
cock ring,and keep it all day long.After 1-2 hours , when the expantion fades away,take the
cock ring off,throw some quick jelqs/
ssj,put the
cock ring on,repeat...this way you will have your dick expanded through the day.Best way to gain girth.You will cement these gains quickly also.