Have any of you ever achieved gains without doing kegels? Im talking about regular kegels and not reverse kegels?
Chaoskampf;740412 said:Even though I am not aware of me kegeling, I can hold a kegel for more than 30 seconds. Therefore I conclude that I am kegeling unconsciously. Probably during [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words], hanging or pumping sessions. Now the question would come up: Is it actually possible not to train the PC muscle during PE workouts?
acromegaly;740419 said:kegels are great. i do them fully erect and in the tube as well
Mike3209;740413 said:Have you tried kegeling while using a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]? Damn you'll get tired after awhile.
BlackStealth;740394 said:Thanks for the replys guys! I just really wanted to know since I personally can't do regular kegels without me developing PE (pre-mature ejaculation). Reverse kegels don't give me this effect but regular kegels do (and I don't really know why?) so that's why I kind of want to avoid them.
@DLD very curious about the person doing the Kegel only routine.
Mike3209;740413 said:Have you tried kegeling while using a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]? Damn you'll get tired after awhile.
Chaoskampf;740539 said:Yes, after reading about it in this forum. It makes sense to do it like that because it is easier to feel the movement of the cock.
There is someone doing a Kegel only routine, I will find the link and place it here. I am very interested in the same topic.