Gaining length and girth faster

[Shinto Kayden]

Hello there . It's been a long time since i posted a thread but here i am now . I needed this break because lately i've had no success . So i decided to change my routine and after my huge gains i am willing to post this routine so you can try it too . For my last 2 months , before i started the new routine , i had no gain in length or girth . With my new routine i gained 1.5 cm in length and almost 0.40 in girth , in just almost 2 months . My old routine was with heavy sets , just once a day before my night sleep .

My Old Routine :
15 min. warm up
10 sets of stretch ( from 30 sec. first set to 60 sec . last 4 sets )
1 hour pumping ( 3 sets [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min . )
100 jelq ( divided into 2 sets between pumping )
40 min. edge with massage

So i splited my old routine in 2 and made small adjustments , so i can use it in the morning and before i go to bed .

Morning Routine :
20 min. wamrm up ( a hot bath )
5 sets of stretch ( left / right / up / down / out / a-stretch ) adding 5 sec. for each set ( 30 sec. first set - 50 sec. last set )
15 min. pumping
40 jelq
10 min. pumping
40 jelq
10 min. pumping
30 min. edge with soft and light massage

Before Bed Routine :
Same routine but instead of hot bath i use rice sock


Oh .. before i start i drink a hot green tea leafs with ginger root tea , honey and lemon .
For post workout i use the rice sock for another 10 min. and i apply sweet almond oil .

Tell me what are thoughts about my routine and give it a try .

 

[DLD]

This looks like a good progression to a more demanding workout and this is very important in PE. Any one workout will eventually become less and less effective making it necessary to constantly be applying more intensity and eventually changing up the exercises and routine. I think this change in your routine reflects this methodology, good work Shinto!

 

[arunv]

Is it beneficial to wear cock ring after pumping? Should I wear it for several hours?

 

[runningignus]

It keeps the expansion so definitely worth wearing for as long as you can. Make sure to remove and massage as often as possible.

 

[DLD]

Is it beneficial to wear cock ring after pumping? Should I wear it for several hours?

Running is correct, wearing a cock ring after girth work will help make permanent that which you have gained temporarily. To gain a much better understanding of this and many other fine points in PE please read through the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Thread.

 

[CokeCanCock]

0.4 girth in two months - subbing for later use

 

[Magic_Stick]

Dick growers , tell me something , I recently bought a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Hercules[/words] and already have an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. My gains seem to take long or probably not coming at all
My current measurements are 7inches in length
4.7 inches in girth

Goal is :

9 inches in length , 8.5 is fine too
6.5 inches in girth

What is the best action plan to achieve this

 

[DLD]

Dick growers , tell me something , I recently bought a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Hercules[/words] and already have an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. My gains seem to take long or probably not coming at all
My current measurements are 7inches in length
4.7 inches in girth

Goal is :

9 inches in length , 8.5 is fine too
6.5 inches in girth

What is the best action plan to achieve this

With these two pieces of equipment you can go for the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] routine. Nothing better and it gives good, proper instruction to correct use of tools. It will also teach you a lot about gaining and healing. It is a long first post but please study it as it will give you the knowledge necessary to make those gains. Simply click on [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]. <<<

 

[kyomoto]

Dick growers , tell me something , I recently bought a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Hercules[/words] and already have an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. My gains seem to take long or probably not coming at all
My current measurements are 7inches in length
4.7 inches in girth

Goal is :

9 inches in length , 8.5 is fine too
6.5 inches in girth

What is the best action plan to achieve this

you ever do manuals?

 

[Kenken20]

Hey DLD if you gain girth first then length will the length you gain come out thinner then the penis you exercised? Like will the penis in your body come out thinner than the penis already exposed and that you have worked out?

 

[DLD]

Hey DLD if you gain girth first then length will the length you gain come out thinner then the penis you exercised? Like will the penis in your body come out thinner than the penis already exposed and that you have worked out?

Not at all, read this article: The Penis is a Balloon not a Rope

 

[kyomoto]

Not at all, read this article: The Penis is a Balloon not a Rope

doesnt matter what you start with its wat u end with

 

[DLD]

doesnt matter what you start with its wat u end with

Exactly. This is the point I try to drive home to newbies that are distraught over past lovers and how their penis was bigger than theirs. I had the same issue, Jen was with two men who were bigger than me before I started PE and of course I was jealous. But, once I found PE and realized it worked it made no difference what size those guys were, I knew I had the power to change my size to whatever I wanted if I was willing to put sin the work. I surpassed both those guys within my first 6 months.

 

[Newbie5.7"]

Two questions
1. 30 min. edge with soft and light massage what is it exactly?
2. Pumping via [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] right?

 

[DLD]

Two questions
1. 30 min. edge with soft and light massage what is it exactly?
2. Pumping via [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] right?

Edging is bringing yourself to the point of orgasm and then stoping it, resetting yourself, and going again and again. This helps build girth and endurance, ending premature ejaculation. The massage I assume he is making reference to the Testicle Health Massage and Stretch, but I would wait to hear from him to be sure.

 

[kyomoto]

Edging is bringing yourself to the point of orgasm and then stoping it, resetting yourself, and going again and again. This helps build girth and endurance, ending premature ejaculation. The massage I assume he is making reference to the Testicle Health Massage and Stretch, but I would wait to hear from him to be sure.

I feel like i built up good endurance with edging, gotta be careful though when you do it

 

[DLD]

I feel like i built up good endurance with edging, gotta be careful though when you do it

Yup, the goal is to get closer and closer without blowing. Once you can get right to the edge and then reset that urge =, this is the beginning of lasting as long as you like in bed. I got to the point of being able to cum on command.

 

[kyomoto]

Yup, the goal is to get closer and closer without blowing. Once you can get right to the edge and then reset that urge =, this is the beginning of lasting as long as you like in bed. I got to the point of being able to cum on command.

I stopped edging because it was addicting and was making my dick too fatigued recently. I figured thats why i was not always 10/10 eQ

 

[Munto]

Yup, the goal is to get closer and closer without blowing. Once you can get right to the edge and then reset that urge =, this is the beginning of lasting as long as you like in bed. I got to the point of being able to cum on command.

I start having that urge always at the very beginning and it never shifted for me, no matter how many months or years I edge for :/

 

[kyomoto]

I start having that urge always at the very beginning and it never shifted for me, no matter how many months or years I edge for :/

lol because you were doing it wrong

 

[DLD]

I start having that urge always at the very beginning and it never shifted for me, no matter how many months or years I edge for :/

Explain to me exactly how you are edging and the process your body goes through.

 

[kyomoto]

Explain to me exactly how you are edging and the process your body goes through.

he's been masturbating not edging and until recently he has been informed that you don't ejaculate

 

[DLD]

he's been masturbating not edging and until recently he has been informed that you don't ejaculate

Ok, I got you now. Well there is a pretty big difference between the two

 

[kyomoto]

Ok, I got you now. Well there is a pretty big difference between the two

Exactly. Edging you go longer and stay hard throughout all of it.

 

[DLD]

Exactly. Edging you go longer and stay hard throughout all of it.

Cumming defeats the whole purpose of Edging.

 

[kyomoto]

Cumming defeats the whole purpose of Edging.

Yeah. Train for [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words].

 

[arunv]

Running is correct, wearing a cock ring after girth work will help make permanent that which you have gained temporarily. To gain a much better understanding of this and many other fine points in PE please read through the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Thread.

I am sorry for the delay in replying to you. Thanks for the information. I will go through the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] thread today only.

Arunv

 

[arunv]

It keeps the expansion so definitely worth wearing for as long as you can. Make sure to remove and massage as often as possible.

Thanks for the information.

Arunv

 

[kyomoto]

I am sorry for the delay in replying to you. Thanks for the information. I will go through the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] thread today only.

Arunv

Learn from it Thanks for taking the time to read [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] its very important!

 

[DLD]

Learn from it Thanks for taking the time to read [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] its very important!

Extremely important as much to newbies as it is for veterans. Brothers need to understand that it took me 14 years to perfect this routine and there is something for everyone in it. If you have not read it do so, it will be the best PE education you could ever want.

 

[Munto]

Explain to me exactly how you are edging and the process your body goes through.

Well....

I usually masturbate at the upper shaft but below the head and I need to cum within seconds of starting and I would ejaculate if I do not stop it, even if I'm completely flaccid.

Now what I was always confused about, when I edge and I stop right before the PONR should I do a Kegel or RK?

I tend to breathe through my mouth as well, pretty much the whole time, I could try to breath through my mouth if that helps.
And my thoughts tend to be all over the place and I'm thinking about different things that are going on in my life, even though I want to focus on the adult entertainment and sometimes I do but sometimes I don't.

Even when I use my own imagination to do some Edging and am in the now, I still get this issue

 

[DLD]

Well....

I usually masturbate at the upper shaft but below the head and I need to cum within seconds of starting and I would ejaculate if I do not stop it, even if I'm completely flaccid.

Now what I was always confused about, when I edge and I stop right before the PONR should I do a Kegel or RK?

I tend to breathe through my mouth as well, pretty much the whole time, I could try to breath through my mouth if that helps.
And my thoughts tend to be all over the place and I'm thinking about different things that are going on in my life, even though I want to focus on the adult entertainment and sometimes I do but sometimes I don't.

Even when I use my own imagination to do some Edging and am in the now, I still get this issue

This is something that is highly personal, some men find that the Kegel works best, others think Reverse Kegels work best, I feel a combination of the two is best. It is all about practice and finding the proper sequence to your Kegels/RKs.

 

[kyomoto]

Well....

I usually masturbate at the upper shaft but below the head and I need to cum within seconds of starting and I would ejaculate if I do not stop it, even if I'm completely flaccid.

Now what I was always confused about, when I edge and I stop right before the PONR should I do a Kegel or RK?

I tend to breathe through my mouth as well, pretty much the whole time, I could try to breath through my mouth if that helps.
And my thoughts tend to be all over the place and I'm thinking about different things that are going on in my life, even though I want to focus on the adult entertainment and sometimes I do but sometimes I don't.

Even when I use my own imagination to do some Edging and am in the now, I still get this issue

Also note that if you're starting at the top, if you reach the PONR try using just your thumb and index and that'll ease it off but you'll still be hard. Also you can lower your grip lower to ease the sensation but still keep going. I'll give you a secret tip. Flex your abs when you feel the PONR. Try it and let me know what happened

 

[arunv]

Extremely important as much to newbies as it is for veterans. Brothers need to understand that it took me 14 years to perfect this routine and there is something for everyone in it. If you have not read it do so, it will be the best PE education you could ever want.

Thanks for the reply DLD. I will read [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] today only.

 

[Munto]

Thanks for the reply DLD. I will read [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] today only.

It's like going to PE University !

 

[acromegaly]

Well....

I usually masturbate at the upper shaft but below the head and I need to cum within seconds of starting and I would ejaculate if I do not stop it, even if I'm completely flaccid.

Now what I was always confused about, when I edge and I stop right before the PONR should I do a Kegel or RK?

I tend to breathe through my mouth as well, pretty much the whole time, I could try to breath through my mouth if that helps.
And my thoughts tend to be all over the place and I'm thinking about different things that are going on in my life, even though I want to focus on the adult entertainment and sometimes I do but sometimes I don't.

Even when I use my own imagination to do some Edging and am in the now, I still get this issue

just takes practice imo. normal jels. uli, and kegels can all build up your strength and endurance

 

[DLD]

Thanks for the reply DLD. I will read [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] today only.

Awesome to hear and you are going to learn 14 years worth of information in one read. Be sure to study and master as this will be your greatest edge in PE.

 

[huge-girth]

Hello there . It's been a long time since i posted a thread but here i am now . I needed this break because lately i've had no success . So i decided to change my routine and after my huge gains i am willing to post this routine so you can try it too . For my last 2 months , before i started the new routine , i had no gain in length or girth . With my new routine i gained 1.5 cm in length and almost 0.40 in girth , in just almost 2 months . My old routine was with heavy sets , just once a day before my night sleep .

My Old Routine :
15 min. warm up
10 sets of stretch ( from 30 sec. first set to 60 sec . last 4 sets )
1 hour pumping ( 3 sets [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min . )
100 jelq ( divided into 2 sets between pumping )
40 min. edge with massage

So i splited my old routine in 2 and made small adjustments , so i can use it in the morning and before i go to bed .

Morning Routine :
20 min. wamrm up ( a hot bath )
5 sets of stretch ( left / right / up / down / out / a-stretch ) adding 5 sec. for each set ( 30 sec. first set - 50 sec. last set )
15 min. pumping
40 jelq
10 min. pumping
40 jelq
10 min. pumping
30 min. edge with soft and light massage

Before Bed Routine :
Same routine but instead of hot bath i use rice sock


Oh .. before i start i drink a hot green tea leafs with ginger root tea , honey and lemon .
For post workout i use the rice sock for another 10 min. and i apply sweet almond oil .

Tell me what are thoughts about my routine and give it a try .

Congrats on your gains. Are you still actively training? What are your stats now?