frequency issue

[newbie09]

hallo,
i used to train 5 days the week and rest for 2 days.

i do a basic routine.

20 mins jelq, dry
10 mins kegel
10 mins rev kegel
15 minutes stretches into all directions
some sets hanging (bib hänger, 2,5kg atm)
and wear and [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for the rest of the day (penimaster, similar to fastsize, but dif holding device)

in my old routine i encoutered problems with the frequency. at the last days the jelqs didnt work well. this was before i added the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words].

i wanted to change the routine frequency, but i dno which one i should use. 4on 1off or 3on 1off were the ones i was not sure about. what would you say?

and another question:
i did a break for 2 months and now i wander what a good time is to start with tunica specific stretches again. what would you suggest? i think about some rather light ones.

note: a-stretch is getting a problem due to too much fsl.

 

[DLD]

I have always liked the idea of daily training, for me it brings gains fastest. Time off for me usually ends up as a permanent vacation.

 

[newbie09]

i could try all on, but on some days it would be really hard to do even with relatively short routines.

plus i dno about the present issue. maybe it gets worse with daily training.

 

[DLD]

what is preventing you from daily training, I did not catch that point

 

[newbie09]

time on some days. that was a reason to buy the stretcher and the fact that i always get errections problems in the later days when doing 5 in row or does that go by time?

 

[Schwarzenegger]

This might not apply to you, but i found there are two types of Erection Quality Loss you should watch for. One of em means your overtraining and the other means that you just gained or your about to gain. I would go 7 days on if the penis allows it. If time doesnt permit, you can do a short intense stretche in the bathroom, like a1 minute a peice. How is your flaccid quality? The best flaccid quality is when you can achieve a looseness feeling where it like melts into your stretches.

 

[newbie09]

flaccid quality? never heard that.

when i stretch even the regular stretch is enough to feel tension at the base and on the inner penis root close to the butt.

flaccid is hard to determine, because i gained over 2 inches flaccid in a few months.

 

[newbie09]

This might not apply to you, but i found there are two types of Erection Quality Loss you should watch for. One of em means your overtraining and the other means that you just gained or your about to gain. I would go 7 days on if the penis allows it. If time doesnt permit, you can do a short intense stretche in the bathroom, like a1 minute a peice. How is your flaccid quality? The best flaccid quality is when you can achieve a looseness feeling where it like melts into your stretches.

you were true. i gained bpfsl

 

[DLD]

you were true. i gained bpfsl

I knew it

 

[newbie09]

the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] seems to have another use. it kinda forces to notice bpfsl gains

i started noting whenever i can add rods in a Penis Enlargement diary.

luckily i got 5mm incrementals. roughly calculated it is 1/5 inch. well, it was a 300$+ [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] so it has to have some use

 

[DLD]

the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] seems to have another use. it kinda forces to notice bpfsl gains

i started noting whenever i can add rods in a Penis Enlargement diary.

luckily i got 5mm incrementals. roughly calculated it is 1/5 inch. well, it was a 300$+ [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] so it has to have some use

The FastSize comes with the same increments and enough bars to go beyond 10 inches. What [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] did you order, the [words=https://track.moreniche.com/hit.php?w=113512&s=1220]JES[/words]?

 

[newbie09]

The FastSize comes with the same increments and enough bars to go beyond 10 inches. What [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] did you order, the [words=https://track.moreniche.com/hit.php?w=113512&s=1220]JES[/words]?

[words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]penimaster[/words], because it was said to have the best holding device on top. more stable and more comfortable, i need to wear it with a wrap though. i use ~1kg force

~12'' rods, addional can be ordered at their page.

 

[DLD]

penimaster, because it was said to have the best holding device on top. more stable and more comfortable, i need to wear it with a wrap though. i use ~1kg force

~12'' rods, addional can be ordered at their page.

Seems like every [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] co. should include both attachments, it would be inexpensive and better for all users.

 

[newbie09]

Seems like every [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] co. should include both attachments, it would be inexpensive and better for all users.

actuall every [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] got its pro and cons and that is the problem.

i think that head holding device is better than the common one like most other [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words] have.