flexing

[damnitman]

well i done some research about flexing and i hear it can increase girth , how do you flex exactly and what can i do to make my balls bigger ?

 

[8iG]

uh what, 'flexing'?

you can do DLD's testicle massage routine for improved ball health

 

[laocoon]

you mean like a PC muscle squeeze? that can help with erection quality and possibly penis length or girth gains, but I dont know about making your balls bigger.
to do a pc muscle flex, next time youre taking a piss, you sort of "flex" your penis muscle (you sort of feel it in your ass) to stop the stream of piss.
theyre called kegels if you wanna do more research on them, but Im not entirely sure thats what you mean by "flexing"

 

[damnitman]

well have u ever heard of kgb i txt them asking about girth and the term flexing came up.

 

[Girth Hammer]

Why did you use KGB don't you have to pay for that? you should of searched it on here or a search engine.

PC work or "flexing" will help with everything(girth/length/EQ). But you have to put in you time with girth exercise if that's your goal. Find some you like and make a routine. Best of luck.

 

[DLD]

PC Work is important to all parts of Penis Enlargement. Doing PC Work by itself will give harder erection, staying power and some size increase. Best if used as part of a complete Penis Enlargement routine.

 

[Girth Hammer]

I have been forgetting to add this to my progress thread. I do about 20 min of ballooning after each session for the last two weeks or so. And I do intense reverse kegel holds till I cant hold the rep anymore and im pushing as hard as I can. I see a change already in my penis from that. I get more engorged that way than i did clamping. I think this will lead to girth gains from all the pressure it creates.