Fat Pad question

A

airshy

0
I am sure many of us have experience being fit in our younger years or at one point (around 170 pounds) and sit here today 30 pounds heavier.

Has anyone measured fat pads during this transition who could give me an estimate of how much they have seen in this transition?

I was about 7% body fat now I am probably 14% (increased muscle as well)

Thanks
airshy
 
airshy;331742 said:
I am sure many of us have experience being fit in our younger years or at one point (around 170 pounds) and sit here today 30 pounds heavier.

Has anyone measured fat pads during this transition who could give me an estimate of how much they have seen in this transition?

I was about 7% body fat now I am probably 14% (increased muscle as well)

Thanks
airshy
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My fat pad, just like my abs, are the first place I see fat when I am gaining weight. Aside from the 120 pounds I lost prior to the Chanell 4 interview, I stay at a regular weight. In the interview I weighed 140 (yes I lost almost half of my body weight) but I gained back 35 pounds since. My fat pad at the time of the interview was below a half of inch but I was way to skinny at that weight. Today it is closer to an inch but I am at a good weight.
 
At 260lbs my fat pad was at about 2" which made for shitty visual Penis Enlargement gains.
 
Thanks for the input. I think at 170 or so I would be so much better off than at 200, for both health and Penis Enlargement among other things.
 
Alpha Effusion;331920 said:
Guys, ladies like some meat on a man, as well as a nice dick. So find a nice equilibrium! Not too much fat, not too skinny.
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It is true, a good body weight is important. When I started to lose my weight I went too far, although my dick looked insanely huge on that frame my face looked better when I got to a good weight. I looked anorexic.
 
airshy;331742 said:
I am sure many of us have experience being fit in our younger years or at one point (around 170 pounds) and sit here today 30 pounds heavier.

Has anyone measured fat pads during this transition who could give me an estimate of how much they have seen in this transition?

I was about 7% body fat now I am probably 14% (increased muscle as well)

Thanks
airshy
Click to expand...

Why blame gaining weight on age? I bet you exercised a lot more when you were leaner.
 
airshy;331742 said:
Has anyone measured fat pads during this transition who could give me an estimate of how much they have seen in this transition?
Click to expand...

I did. Before losing weight I was about 10 x 6 but nbp I measured 8 x 6. After losing the weight I gained more than an inch NBP. My fat pad went from 2" (or more) down to about 1/2"...truly amazing.
 
Thanks for the replies - It has been a good 4 years (pre Penis Enlargement) since I have had a thin fat pad and would be curious to know what it would be at a leaner weight.

Longhorn - (Why blame gaining weight on age? I bet you exercised a lot more when you were leaner.)

*I did not blame gaining weight on age. I am stating a statistical fact that most adults become heavier as they age from 20 to 40, and I have been one of these people. I have maintained decent fitness however with more training could be better like us all. And yes I worked out much more in my younger years - I was actually a national class track athlete. However I do not want to be that lean again!
 
It is said that the metabolism slows down 2% ( TWO Penis EnlargementRCENT ) every two years, after the age of 20 years old.

Whats more likely is your less physically active than when you where younger.

I remember when I was going out a lot, i wouldn't really gain weight. The reason is I was on my feet for 4 to 5 hrs a nite, while being out in the bars.
 
Correction on post @ 7:24AM -

It is said that the metabolism slows down 2% ( TWO Penis EnlargementRCENT ) every two years

Should read

It is said that the metabolism slows down 2% ( TWO Penis EnlargementRCENT ) every TEN years

--

What it means is metabolism slowdown is not as much as you think, and metabolism IS tied to activity. What drops more than you expect is activity.

When you where young most of you where on your feet 10,12 even 16 hrs a day, playing, partying, chasing girls, whatever.

Half of us have office jobs and sit on our ass all day, so it adds up. Instead of complaining, get active - your metabolism will speed up, and all your hormones will increase as well.
 
longrodten;332252 said:
Correction on post @ 7:24AM -

It is said that the metabolism slows down 2% ( TWO Penis EnlargementRCENT ) every two years

Should read

It is said that the metabolism slows down 2% ( TWO Penis EnlargementRCENT ) every TEN years

--

What it means is metabolism slowdown is not as much as you think, and metabolism IS tied to activity. What drops more than you expect is activity.

When you where young most of you where on your feet 10,12 even 16 hrs a day, playing, partying, chasing girls, whatever.

Half of us have office jobs and sit on our ass all day, so it adds up. Instead of complaining, get active - your metabolism will speed up, and all your hormones will increase as well.
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Good advice!
 
Equally so metabolism is bound to the 50 calories per day one pound of muscle burns. Thus 4 pounds of lean tissue loss would lead to approx 200 calories a day less.
 
I was about 30 years old... I suddenly noticed I was getting a fat pad. I'd never had one before. Then I noticed my ass cheeks starting to rub together. My ass was fat! I was FAT!

Some things that helped me.

I tried South beach. Great I'm eating nothing but lettuce now. LOL Actually SB is a good book to read so you can learn how to eat healthy. We americans do not eat healthy. I would advise everyone to get a copy of south beach.

Recently read an article where they had people use smaller plates. People unconsciously ate less.

About a year ago I met my current GF. She got me doing a little yoga again. Not a lot, just enough to get my spine feeling better after years of pain from bulging discs.

My GF got me to start riding my bike. I started riding to the store to school. etc. I do not ride a ton. I just ride a few times a week. I don't ride intensely. I just enjoy my ride. I've lost 35 pounds now and steadied out. I'm actually thin. I actually do not eat as much and when I do I tend to eat healthy. Instead of a bag of chips I'll eat an apple. Sounds boring, but you save money and you feel better.

Now my fat pad is gone. Seriously it's just gone. I am in college with kids half my age. I look at them walking around campus. My physique is better than most guys half my age. Younger women check me out. I actually had one ask to join me for lunch at my table one day. It was obvious she wanted to sleep with me. Pretty girl too, but I am a loyal guy. So I was polite and enjoyed the ego boost then made sure to mention that I had a girlfriend in casual conversation. She excused herself right after that.

After beginning to ride my bike I had numerous women tell me how nice my body was. Most of those comments were along the lines of, "gee, you have such a young looking body"

I didn't do anything too extreme. I just started moving my body and about half my meals are healthy. The other half are whatever I want to eat.

I eat natural and organic foods. I eat very little meat now, but if given the chance I'll surely down a nice bloody steak.

Just like Penis Enlargement, weight is something you can adjust. Most guys like to lift weights. If I was single I'd probably go to a yoga studio. Yoga studios are full of healthy looking women. A good place for a guy to hang out since the ratio is about 10 to 1.

I think eating is a form of boredom time killer. Some people smoke to kill time others eat. If you get a reason to get out of your house you'll move around and lose weight. I sometimes just grab something to read and ride a couple blocks to StarBucks and have a coffee and sit and look at people.

I do not spend as much time on the internet now. Wanna get fat? surf the web.

Want to lose weight? MOVE YOUR BODY!!! EAT LESS CRAP!!!

It's hard to get motivated about all this stuff. Just get yourself out of the house. Do something.

I know some of you will read this and react negatively. You'll cling to your way of thinking. You won't consider the potential for personal growth you might discover. I feel more confident. I feel better about myself. People notice this in a person. If you are single, the number one way to get not single is to do things to change your outlook on life. Women can tell when a guy has a positive vibe about life. You'll see.

LOL I think I went a little off topic, but I just have a chip on my shoulder about weight loss and diet change/ life style change.
 
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AdmiralLongDong;332300 said:
Want to lose weight? MOVE YOUR BODY!!! EAT LESS CRAP!!!
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Nuff said! Seriously, just like Penis Enlargement men make losing weight complicated. If a man takes an objective view of the way he eats and how much exercise he does he will quickly see the errors. Losing weight is not about sacrifice it is about substitution. Changing the foods we eat alone will cause weight loss, throw a walk in everyday will only increase the weight loss.
 
what is encouraging for me to lose weight is - Since I have done Penis Enlargement my fat pad is close to 1.5 inches. My BPFSL is over 9 inches however the fat pad has hidden my gains.
 
airshy;332374 said:
what is encouraging for me to lose weight is - Since I have done Penis Enlargement my fat pad is close to 1.5 inches. My BPFSL is over 9 inches however the fat pad has hidden my gains.
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Going from 7.5 to 9 will be insane visually!
 
This just reminds me that i gotta lose some weight. I'm 5ft 7 3/4in tall and i weigh 222 pounds. My weight used to be 175. Well it's 54 degrees right now and later on i'm gonna go out for a walk. I hope it stays like this for a while.
 
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