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insearchof8x6
Guest
could someone explain it better? Relax and contract pe muscles how? What am I supposed to do thank you
don't understand jegl
JELQING:
Jelqing (also known as milking) is an exercise designed to force large amounts of blood through the penis, increasing the internal pressure and creating controlled damage or micro-tears in the structure of the penis. This damage will be mostly repaired overnight but overworking or not taking rest days will reduce efficacy. The effects can be to increase length or girth or a combination of the two.
The exercise consists of applying an OK style thumb and forefinger grip encircling the base of the lubricated partially erect penis, restricting blood flow, and pulling this grip forward toward the glans. Once one hand has reached the glans the same grip and motion is applied with the second hand. This process is repeated for a number of strokes in a continuous milking motion. Each stroke should take no less than three seconds.
It is important that jelqing is proceeded with and followed by a warm wrap, to relax the tissues and minimise chances of injury.
Step By Step Jelqing
Apply OK grip at base with first hand
stroke forward toward the glans
Apply OK grip with second hand and release first hand
stroke forward toward the glans
Apply OK grip at base with first hand and release second hand
Repeat from 2 to 5
KEGEL:
Kegels, are the repeated crunching of the BC muscle, the muscle that can halt the flow of urine mid stream. They are used to increase the hardness of erections, they do not in themselves provide for permanent penis enlargement but having a well trained muscle is essential for many penis enlargement exercises, and they will help directly with sexual performance.
Source: Penis Enlargement Archives, Penis EnlargementForum, Thunders Collective
Jelqing (also known as milking) is an exercise designed to force large amounts of blood through the penis, increasing the internal pressure and creating controlled damage or micro-tears in the structure of the penis. This damage will be mostly repaired overnight but overworking or not taking rest days will reduce efficacy. The effects can be to increase length or girth or a combination of the two.
The exercise consists of applying an OK style thumb and forefinger grip encircling the base of the lubricated partially erect penis, restricting blood flow, and pulling this grip forward toward the glans. Once one hand has reached the glans the same grip and motion is applied with the second hand. This process is repeated for a number of strokes in a continuous milking motion. Each stroke should take no less than three seconds.
It is important that jelqing is proceeded with and followed by a warm wrap, to relax the tissues and minimise chances of injury.
Step By Step Jelqing
Apply OK grip at base with first hand
stroke forward toward the glans
Apply OK grip with second hand and release first hand
stroke forward toward the glans
Apply OK grip at base with first hand and release second hand
Repeat from 2 to 5
KEGEL:
Kegels, are the repeated crunching of the BC muscle, the muscle that can halt the flow of urine mid stream. They are used to increase the hardness of erections, they do not in themselves provide for permanent penis enlargement but having a well trained muscle is essential for many penis enlargement exercises, and they will help directly with sexual performance.
Source: Penis Enlargement Archives, Penis EnlargementForum, Thunders Collective
I
insearchof8x6
Guest
KEGEL:
Kegels, are the repeated crunching of the BC muscle, the muscle that can halt the flow of urine mid stream. They are used to increase the hardness of erections, they do not in themselves provide for permanent penis enlargement but having a well trained muscle is essential for many penis enlargement exercises, and they will help directly with sexual performance.
This I don't understand how your supposed to do this.
Kegels, are the repeated crunching of the BC muscle, the muscle that can halt the flow of urine mid stream. They are used to increase the hardness of erections, they do not in themselves provide for permanent penis enlargement but having a well trained muscle is essential for many penis enlargement exercises, and they will help directly with sexual performance.
This I don't understand how your supposed to do this.
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insearchof8x6
Guest
how you do these? I don't get it
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insearchof8x6
Guest
tru sucking on my ****
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insearchof8x6
Guest
you act like I give a shit? Your just some fag bag now fuck off instead of criticizing
ah man...
a kegel is just the act that you do when say holding in your pee if you have to piss Really bad. like if you wanted to say stop the flow of piss from coming out after you've started pissing then that would be like doing a kegel. A reverse kegel would be the exact opposite. To perform a reverse kegel you'd do the same thing you'd do to "push" out your urinal flow.
a kegel is just the act that you do when say holding in your pee if you have to piss Really bad. like if you wanted to say stop the flow of piss from coming out after you've started pissing then that would be like doing a kegel. A reverse kegel would be the exact opposite. To perform a reverse kegel you'd do the same thing you'd do to "push" out your urinal flow.
you should give a shit since you're the only dumb-fuck that can't seem to figure out the simplest shit around here. DLD answers your question, you're still too stupid to get it. I give you the search page so that you can look it up further but you were probably too much of a dumbshit to figure that out yourself. All you had to do was enter kegel on the search page and you would have gotten tons of hits, but not you... that just takes too much thinking for you. Pathetic...insearchof8x6 said:
Oh, and jelq is spelled J E L Q.
Get em Sik!
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insearchof8x6
Guest
w.e. scrubsikdogg said:
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insearchof8x6
Guest
people have taken this thread out of control ask a dumb question get a dumb answer I guess
God lord some one ban this guy already. He has no respect.
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insearchof8x6
Guest
jesus close this thread enough dumb people for one day
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insearchof8x6
Guest
wow essex your smart enough to take someones quote and repeat it I mean wow I envy you man you must truly be great
insearchof8x6 said:
Yes as I progress through life I hope to one day graduate to the level of the type of turd troll who spams sites with such compelling witicisms as "close this thread" or "lame thread."
Did you go to college to learn that skill or were you just dropped on your head frequently as a child?