Does anyone else experience this?

[Beloved13]

I've been doing the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] and maybe it's just cause i'm kinda skinny and not that muscley or its from pulling really hard but, I get a pretty good bi's and tri's workout from it. Haha. My arms are usually kind of sore and sometimes i can even feel it in my shoulders. Has anyone else experienced this?

 

[ithiel]

yes sir, on several occasions cuz I was pulling for my life

 

[Pandora]

Yeah some times too much. Like how is my arms suppose to get bigger if I don't have a break every now and then.

 

[oxygenrice]

I was going to make a post about this as well, but kind of inverted. I was wondering if anyone who works out feels that stretching can overtrain your shoulders.

Think I might be experiencing a little of that.....but maybe not. I definetely hit some muscle stretching, though.

 

[MAXAMEYES]

Here's something you may want to try while doing stretches or especially the rotary cranks.

Instead of pushing and pulling with your arms try leaving your gripped penis in place and putting the tension on it by moving your body/pelvis around.

Here's one of the ways I do mine: Ya gotta find something just about crotch height; table top, chair arm, cabinet, whatever ya got around.

After you're all warmed up and ready to go, go on over to the table top, let's say, and using whatever grip you prefer for the exercise in question, grip your penis good and hard and then place it on the table top.
Then use your legs to move up, down, sideways, back and forth. Use your pelvis to twist and rotate around (think Elvis, maybe).
Instead of pushing down with your hand do a "crunch" or pelvic thrust to pull the root of your penis up. Think of all the motions you might use during some good ol' athletic sex, or some really raunchy dancin'.
Experiment with this a little and you'll find that you can target from tip to root and even your inner penis just by paying a little attention to the feel of each movement.
Standing up also stimulates the bloodflow throughout your lower body, builds your [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words] a little and even helps your imagination through building muscle memory.
That'll help ya last longer in the sack !

Hey, if anybody tries this and it works for them too; let us all in on yer progress!
Good luck with it.

 

[hooray4boobies]

my arms dont really ache,but my thumb an first finger always hurt after a session.sometimes i have to cut my session short or do lazy ass stretches because of this <

 

[goinfor11x7]

My arm and shoulder muscles are definitely stronger and noticeably firmer since I started P.E.--my lower body muscles as well. Just a few more perks to the many physical, psychological and spiritual--yes, I said spiritual, aspects of P.E. training.