Dld..need Some Advice?

[Girth Hammer]

I believe stretches and jelqs are the bread and butter of Penis Enlargement. I have Penis Enlargement'd off and on for about 2 years.I havent made any gains from not sticking to it.Im ready to stick to it now. I have tried EVERY exercise under the sun but never stick with them.I want to know your advice on going back the basics?

Also I recently started doing erect edging but I fell like my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]penis health[/words] is not good enough for more engorgement from this exercise.Will jelq help with this problem?

I was doing kegels but havent done them in years.How many kegels should I do a day to restart them back into my Penis Enlargement program?

**Here is a routine(girth focused) I want to try out:
Daily or rest when needed

-5-10 min. stretches(erect pulls)
-10-15 Erect bends(left and right for width)
-Jelq 30-60 min.(Very slow and intense.probably closer to 60 minutes on most days)
-Clamped edging 30 min.

Is this too much cause I have the time daily to do this but if Im over doing it I want to save myself the time. But I will do a session this long if that is alright to do?

I hot wrap 10-15 minutes pre Penis Enlargement work. Someone told me its really not that needed to hot wrap post Penis Enlargement, what you view on it after?

 

[Girth Hammer]

Also what are your views on cold wraps post Penis Enlargement?

 

[DLD]

I am assuming you are only looking for girth gains, yeas? Cold wraps are still up for discussion. There has not been enough feedback to tell if they are beneficial or not. Jelqing, as you sated, is the foundation of Penis Enlargement but eventually jelqing will not be enough but it seems like you have a handle on the girth work.

 

[tigerpushup]

Dld,what you thinkin about cold wraps for t-veins and dorsal damaged nerves?I have read that cold wraps are good for some damage of penis?

 

[Girth Hammer]

DLD, Do you think more is better far as time put into each session?

 

[kiplynx]

I am a firm believer on quality over quantity, every time.

 

[DLD]

I try to shoot for a session length of 30-45 minutes. My goal is not to count but to get the most out of the session. kiplynx gave good advice.

 

[Girth Hammer]

thanks for the advice

 

[Girth Hammer]

hey DLD, I was readin some of the older post on this site and seen I few guys that were banned. What are these guys doing so bad to get banned?

Did they tell you your dick is not huge its just really big and you went crazy and banned them.....JUST KIDDING.

 

[DLD]

hey DLD, I was readin some of the older post on this site and seen I few guys that were banned. What are these guys doing so bad to get banned?

Did they tell you your dick is not huge its just really big and you went crazy and banned them.....JUST KIDDING.

I have never banned anyone for speaking their mind but if my moderators feel as though the contribution someone is making is only an attack them guys will get banned. My moderators really look out for me and the integrity of [words=http://www.mattersofsize.com/join-now.html]MOS[/words]. I never have to worry.

 

[Girth Hammer]

Hey DLD, My routines are intense but I always want to go longer than I do. Can I go 4-5 hours daily?

 

[Girth Hammer]

I have jelqed on and off for about 2-3 years so Im not a complete newbie. I just never seen gains because I take major breaks. But not I am ready to take this by the horns. I dont think I am responding to the lighter routines.

 

[Girth Hammer]

DLD what do you think about compressors.
http://www.pegym.com/free-penis-enlargement-guide-advanced-exercises/girth/compressor