Ok dont remember reading all this yrs ago so I must definitely be wrong when I said I had read it back then. It is great that you've put all that knowledge together after so many yrs of hard work and brave of u to do trials that might have made u loose some gains, much respect bro. We're lucky to have someone like u do so much for every man out there aswell as women since they get to enjoy the fruits of the work. Love it man.
Thank you my brother and God bless you! Yes SRT is my greatest work and it keeps being built upon. If you ever want to get involved let me know when I can help you put a custom routine together.