I'm looking for advice on expanding girth. What is the most effective method of girth expansion that I could do in addition to my routine?
Titleist said:I'd have to side with Red on this one. I think one of the most effective ways to get greater girth is constriction. Use a sensible routine and stay away from cold or numbness. I think you will see gains that go beyond other methods.
I've been measuring my clamped girth and went from 7.0 about two months ago to reaching 7.25 last Saturday. I'm sure hoping that this is a sign of bigger things in the future.
Good luck clamping!
Titleist
Titleist said:I'd have to side with Red on this one. I think one of the most effective ways to get greater girth is constriction. Use a sensible routine and stay away from cold or numbness. I think you will see gains that go beyond other methods.
I've been measuring my clamped girth and went from 7.0 about two months ago to reaching 7.25 last Saturday. I'm sure hoping that this is a sign of bigger things in the future.
Good luck clamping!
Titleist
Titleist said:My normal girth is about 6.5 or better. I've never had a problem receiveing good oral...