workout

  1. B

    Modest goal

    Hey, looking to increase my 6X4 erect bone pressed length and girth to 6X4.5. It's not much, I mostly would just like to fill up a standard size rubber instead of buying skinny ones. Of course if I do gain a little length I'm not going to complain, but that's not my focus. Hopefully I can do...
  2. G

    LENGTHMASTER AND HANGING , the road to greatness

    Hello my fellow PE brothers. This is my new log . A fresh start . A new beginning! Previously , my PE journey has brought ups and downs , gains and losses , with moments of joy but also frustration with bouts of sadness. The path of the PE practitioner can be a very bumpy road to travel along...
  3. E

    Penis Master, Bathmate and Limited Time

    Hi guys, my journey with pe hasn't been the most committed or consistent. I'm currently 6x5 and I'd like to try 7x6 possibly 8x7. I started out 17years ago staying at my Mums and jelqing with hand compressions. I noticed a change but struggled to get privacy so gave up after a month. Fast...
  4. U

    Any new Sale on the LM??

    165 is a bit steep for me are there any sales or discounts i'm not aware of? i would love to get it for like 99, and im talking about the newest model with the material changes, not an older one from years ago
  5. B

    100 day challenge

    Hi guys, I am 33 years old and I have been watching adult entertainment since I am about 14-15 years old. Since then I am hooked. The only good thing I see about adult entertainment is that it can give us some good ideas for sexual moves. That's pretty much it. The rest is only negative. I believe adult entertainment is bad for many...
  6. S

    SSD's workout routine and progress log

    Current Measurements TODAY September 8th 2017 - BPEL - 6" to 6.25"(usually around 6" but it does go to around 6.25 if i am at the peak of excitement) BPFSL - 6.5". However this easily goes upto 6.75" after a long jeqling session with low eq. BPFS- around 3.5 or 4". My flacid has not improved...
  7. A

    New Girlfriends PE Concerns.

    Hey all so I've been off and on doing PE for a few years. Nothing commited tho. Anyway I just got a new girlfriend after being single for 6 years. She loves the way my penis is. She likes it because it's very hard. It's perfectly straight. And the skin is very smooth and soft. That said. I'm...
  8. S

    From 4 inches to 6" , my journey of PE

    I have been actively PEing for almost 20 months now. During the start i was half assing my workouts but now i am extremely dedicated and PE is my wonderful fascination. I did a beginners thread over here a couple of months back(Gains have been made since that thread btw) but i wasn't able to be...
  9. M

    Intense routines

    can anyone give me an example on an intense routine (especially for length)?? I need to break through this damn plateau
  10. L

    Question

    Hello everybody, I wanted to know what happens if i skip warmdown
  11. K

    Using a Ring with SRT

    Hey guys, When do you use the cockring in the SRT Workout? Thanks!
  12. T

    No gains

    I have been still struggling with my gains. i have done penis elargement for almost a year now and have not seen anything. Not even flaccid gains. I need all of your guys help. How long should I warm up for? What stretches will work best for me? And how hard should i pull during the stretches...
  13. T

    What should i do to reboot my program?

    So my anti turtle sleeves broke last week and have been waiting for a new one. I dont want to workout without them as I feel it is a waste of PE to workout and than not be in am anti turtle device.its like working out hardcore and not eatinf anything to build that muscle back up. My routine is...
  14. D

    Base Ball Bat Effect

    Hi DLD my girth is a follows Base Shaft 6" Mid Shaft 5" Under Glans 4.5" What Girth routine would you suggest that i do for a even girth overll?? thanks in advance for you response!!
  15. R

    How Much Expansion Seen After A Workout

    Hey guys, I was reading around and trying to see what is typical for expansion after a workout (for example girth before workout 5" and after a workout 5.25"). I see people posting girth gains after bathmate, jelqing, etc where they are enlarged after the session. I would think the more the...
  16. B

    Why Does my Girth Expansion Lessen With Time?

    So I've been back in the PE world for about a month now doing manual work. As far as girth goes I do 20 minutes of jelqing and then about 5-10 minutes daily of different forms of more intense manual girth work like SSJ. For some reason after a few weeks of doing this the crazy expansion I used...
  17. R

    Wrapping (Uncle Jim`s) - When to start?

    Hi, I was wondering when should you introduce wrapping (Uncle Jim`s wrap after length workout). From the very start, after a few weeks. Or after 3 months?
  18. DLD

    Doublelongdaddy Weight Loss Progress Pictures

    Before and After Progress Pictures of my weight loss. I stared at 230 and now I am 180. My goal is 170. Let me know what you think. I did not do too much more than keep my calories around 2000. I do 30 pushups and sit-ups a day. I walk about 1/2 mile day. Here are the progress pictures over...
  19. K

    My current workout

    I'm not faithful to pe as I should and sometimes go weeks without doing any pe. No reason why but now I'm going to be dedicated and so far one solid week in the books. My current routine is 5 minutes in Bathmate then do 150 jelqs. I repeat this 3 times and at the end do 10 minutes of...
  20. C

    I need to stop doing so many Bundled Stretches

    My current routine follows the Newbie Routine - 1 round by hand and 2 rounds at 45s each stretch with LM. I was doing all my LM stretches bundled, usually just half a turn, and thought I was doing good. Turns out I haven't been getting good stretches. At the end of my stretching a few nights...
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