workout

As per the subject, what do you guys think my gain will be in 6 months if I hang for 1 hour and also use my length master for 1 hour? Will I gain up to 1.25 inches? I will start hanging by the weekend.

Does anyone have a PE partner that you do PE with? Just thinking that a lot of people benefit from having a workout partner in the gym, so what about a brother to keep you accountable?

As per the subject, I'm beginning to think that the real reason why my penis curves to the right is because its tighter on that side than on the left side. This is due to my left handed grip where my fingers tend to press hard on the right side, so the muscle has developed tighter/stronger. I...

I've been making some changes in my life lately that should make me better but PE is the one I'm most excited about. Being back at it is a good feeling, knowing that every stretching and girth without is one more step towards the large cock I desire. Most of you large or soon to be large...

Hey guys I'm actually going to be having a little more privacy on my hands for the next two months. I'm looking into getting some sort of Fleshlight or masturbator. Is there any certain brand that is the best out there or feels the best? Also something that isn't going to break the bank

How do you warm up, whats your routine and what is your method/philosophy/goals for every workout?

Hello everybody first of all greetings to everyone and going straight to the point; I have been using only bathmate for almost 2 months, right now im max pressure with full erection and to not lose the erection i watch adult entertainment while i do it. But as far as i know theres nothing like jelqing and even...

Just started pumping again about 1 month ago. Never really got into it much, but used it as a additional supplement exercise in addition to my regular PE exercises, workouts. My questions to the successful pumpers. How many times per day is safe to pump, intervals between pumping? What...

Yo Members, Here is the #2 video In the Superdick Video

I was pondering the differences in men who have made very fast gains and those who have been slow to gain. This always bothered me because I could compare many men, who are using the same workout, where some gain and some do not with the only difference being Kegels. We tend to look at Kegels...

Hey everyone. First off, thanks Bandit for sending me a sleeve to review. I chose a 8 inch long sleeve. The inside diameter appears to be a little over an inch. That's fine, as this sleeve is very stretchy. If you cut it to the approximate width you think you want first, roll it up for...

Hello. Before i start with questions, let me introduce myself: Age: 21 Experience: I have done 1-2 weeks of Side-to-Side stretches and Squeezing Goal: Length My measurementes: Flacid: Non bone pressed length:7cm Bone pressed length: 10cm Erected: Non bone pressed length: 12cm Bone pressed...

Currently- 280 lbs Goal weight- 180-170 Diet- I started this whole thing off with a 5 day water fast and dropped 15 lbs. just wanted to flush the salt out. Next i'm doing a juice fast for anywhere between 30 to 90 days, and once i get to around 190, ill either do a water fast, or just workout...

Hi guys, I’m wondering if I should fap daily in order to speed up gains... I have this feeling my dick gives too much resistance and I want to gain with relatively light weights. I’m currently at 14 pounds but I can’t do the 3rd set already, it’s causing too much fatigue. If I fap before my...

LM with SRT stretches + bundles + expressive stretches followed by LM hanging feature then Manual clamped kegels and reverse kegels then Phallosan wear until night session then Same as above + my good old hardcore BM routine with the BM hardcore stretches then Phallosan at night and also...

I believe that I understand the role of the tunica and why it needs to be stretched before a manual workout, I'm even incorporating bundled stretches in between sets as well, however; my question is this.... If I did nothing but tunica work for a while, would that convert into actual gains, or...

So I've been dealing with an issue for the past 2 months that has little to no documented history on this site or any other site on the internet. I've been doing a pretty intense girth workout since August/September and everything has been going fairly smoothly until recently I would start to...

Hey y'all, It's been a little while since I posted on MOS, but damn I'm happy to get back to the PE regimen again, and I'm excited to share my experience of hard earning gains through long dedication and hours. No shortcuts in life, and so this applies also to PE. In this thread I will be...

Hello everyone, I have been looking at PE for a month or so now and have absorbed much information about it. I would like to take the plunge and start doing it. However before I commit, I'd like to be well prepared thus I would like to know a few things. What could/should I buy? I plan on...

I just started trying the 5min bathmate pump, 5min ssj x3 routine today and was wondering what kind of girth gains should I expect? As far as I see, my post pump after was an increase of 1/4" in length and 1/8" in girth. My flaccid size went up 1/4" in length and girth but went back to normal...