workout

D
Am I measuring bpel correctly?

Hi y'all. I have been doing the newbie routine for 2 months. Now, my routine is 4 hours of extender stretches, 3 x 10 minutes of clamping, and jelqing when I get a chance. I am trying to figure our my exact bpel to track my gains. I heard that I am not supposed to measure right at the bottom, so...
- Dick_Sorcerer
- Thread
- Jul 27, 2018
- average clamping extender gains inches newbie routine penis routine workout
- Replies: 3
- Forum: Penis Enlargement Newbie Forum
M
Length routine help needed!

Hi guys :) I need people with experience in gaining length to chime in and advise me as to what is the best routine to follow/do including how many days per week,time for routine,how many sets and so on
- megamike
- Thread
- Jul 27, 2018
- extender gain gaining gains girth hanging inches length master methodology penis routine stretching workout wrap
- Replies: 44
- Forum: Penis Enlargement Forum
T
9 year progress recap

Hi all, Just wanted to share my experience with PE, my first stat input was in 2011, which makes me a legit 9yr PE-er. As you can see my chart there are no any serious gains (which makes me pissed off :D ). First couple of measures are basically not valid as I was standardizing my way of...
- thebrightestday
- Thread
- Jul 21, 2018
- average erection extender gains grower pain penis progress recovery routine workout
- Replies: 32
- Forum: Routines and Progress Forum
H
1 hour hanging combined with 1 hour length master stretches

As per the subject, what do you guys think my gain will be in 6 months if I hang for 1 hour and also use my length master for 1 hour? Will I gain up to 1.25 inches? I will start hanging by the weekend.
- huge-girth
- Thread
- Jul 17, 2018
- doublelongdaddy exercises gain gains girth hanging inches length master results stillwantmore workout
- Replies: 41
- Forum: Penis Enlargement Forum
K
PE Partner?

Does anyone have a PE partner that you do PE with? Just thinking that a lot of people benefit from having a workout partner in the gym, so what about a brother to keep you accountable?
- k80589
- Thread
- Jul 13, 2018
- ads condom doublelongdaddy erections girth homosexual penis phallosan progress routine stretching surgery testicles workout
- Replies: 79
- Forum: Penis Enlargement Forum
H
Masturbation causes a bent penis

As per the subject, I'm beginning to think that the real reason why my penis curves to the right is because its tighter on that side than on the left side. This is due to my left handed grip where my fingers tend to press hard on the right side, so the muscle has developed tighter/stronger. I...
- huge-girth
- Thread
- Jun 16, 2018
- average curve doublelongdaddy erect girth length master masturbating penis short stillwantmore tension workout
- Replies: 17
- Forum: Penis Enlargement Forum
C
Words don't express my happiness with PE

I've been making some changes in my life lately that should make me better but PE is the one I'm most excited about. Being back at it is a good feeling, knowing that every stretching and girth without is one more step towards the large cock I desire. Most of you large or soon to be large...
- cladre60
- Thread
- Jun 15, 2018
- 7 inches 8 inches flaccid gains girth inches penis posts size stretching workout wrap
- Replies: 52
- Forum: Penis Enlargement Forum
M
flesh light

Hey guys I'm actually going to be having a little more privacy on my hands for the next two months. I'm looking into getting some sort of Fleshlight or masturbator. Is there any certain brand that is the best out there or feels the best? Also something that isn't going to break the bank
- MikeyM
- Thread
- Jun 10, 2018
- bathmate cum doublelongdaddy edging flaccid flesh light fleshlight gain girth hands pussy sex size workout
- Replies: 41
- Forum: Penis Enlargement Forum
T
For the bathmate only or bathmate pros. Whats your routine?

How do you warm up, whats your routine and what is your method/philosophy/goals for every workout?
- theman6
- Thread
- May 29, 2018
- bath mate bath-mate bathmate bathmate goliath bathmate herc bathmate hercules bathmate hydromax hydro max hydro-max hydromax hydromax extreme hydromax x20 hydromax x30 hydromax x30 xtreme hydromax x40 hydromax x50 hydromax xtreme kegels routine workout x20 x30 x40 x50 xtreme
- Replies: 21
- Forum: Bathmate Hydromax & HydroExtreme Penis Pump Forum
S
Questions/doubts about routine BATHMATE

Hello everybody first of all greetings to everyone and going straight to the point; I have been using only bathmate for almost 2 months, right now im max pressure with full erection and to not lose the erection i watch adult entertainment while i do it. But as far as i know theres nothing like jelqing and even...
- s3x0r
- Thread
- May 15, 2018
- bathmate beginner erection gains girth inches pain penis progress pumping question routine workout x40
- Replies: 2
- Forum: Penis Enlargement Forum
PUMPING - Pressure, Length of Time, How many times per day ?

Just started pumping again about 1 month ago. Never really got into it much, but used it as a additional supplement exercise in addition to my regular PE exercises, workouts. My questions to the successful pumpers. How many times per day is safe to pump, intervals between pumping? What...
- GashKing
- Thread
- May 11, 2018
- bathmate cock ring exercise exercises gains girth inches penis pump pumping routine supplement workout
- Replies: 27
- Forum: Penis Pumping Forum
Bad Ass LengthMaster Bundle Routine by SuperDick!

Yo Members, Here is the #2 video In the Superdick Video
- DLD
- Thread
- Apr 11, 2018
- bathmate exercise gains length gains length master load routine video workout wrap x40 x50
- Replies: 34
- Forum: Penis Enlargement Forum
Kegels are essential to growth! No Kegels, slow to no growth. New thoughts by DLD.

I was pondering the differences in men who have made very fast gains and those who have been slow to gain. This always bothered me because I could compare many men, who are using the same workout, where some gain and some do not with the only difference being Kegels. We tend to look at Kegels...
- DLD
- Thread
- Apr 11, 2018
- ads cum erection exercise gains girth growth hanging jelq kegels penis phallosan pump routine sex stretching workout
- Replies: 28
- Forum: Penis Enlargement Forum
My Review Of Bandits' Silicone Sleeves

Hey everyone. First off, thanks Bandit for sending me a sleeve to review. I chose a 8 inch long sleeve. The inside diameter appears to be a little over an inch. That's fine, as this sleeve is very stretchy. If you cut it to the approximate width you think you want first, roll it up for...
- stillwantmore
- Thread
- Mar 23, 2018
- 8 inch clamp clamping clamps girth hanging inches penis pump review skin sleeve sleeves stretchy workout
- Replies: 26
- Forum: Penis Enlargement Forum
M
I need help for only Length program please

Hello. Before i start with questions, let me introduce myself: Age: 21 Experience: I have done 1-2 weeks of Side-to-Side stretches and Squeezing Goal: Length My measurementes: Flacid: Non bone pressed length:7cm Bone pressed length: 10cm Erected: Non bone pressed length: 12cm Bone pressed...
- Mr.Doctorex
- Thread
- Mar 21, 2018
- beginner exercises gain gains girth inches kegels libido masturbate masturbating newbie routine penis results routine workout
- Replies: 17
- Forum: Penis Enlargement Forum
Jeqyllnhyde360 diet/weightloss/body recomp

Currently- 280 lbs Goal weight- 180-170 Diet- I started this whole thing off with a 5 day water fast and dropped 15 lbs. just wanted to flush the salt out. Next i'm doing a juice fast for anywhere between 30 to 90 days, and once i get to around 190, ill either do a water fast, or just workout...
- jekyllnhyde360
- Thread
- Mar 16, 2018
- doublelongdaddy exercises gain question short workout
- Replies: 31
- Forum: Body Building, Health, Fitness & Diet Forum
D
Should I fap daily for more penis fatigue? More hanging gains

Hi guys, I’m wondering if I should fap daily in order to speed up gains... I have this feeling my dick gives too much resistance and I want to gain with relatively light weights. I’m currently at 14 pounds but I can’t do the 3rd set already, it’s causing too much fatigue. If I fap before my...
- DutchAthletic92
- Thread
- Mar 10, 2018
- bathmate clamping gain gains hanging inches kegels penis progress stillwantmore stretch stretching workout
- Replies: 14
- Forum: Hanging Around: Penis Enlargement Hanging Forum
U
This is currently my ideal routine I'm hoping to implement soon

LM with SRT stretches + bundles + expressive stretches followed by LM hanging feature then Manual clamped kegels and reverse kegels then Phallosan wear until night session then Same as above + my good old hardcore BM routine with the BM hardcore stretches then Phallosan at night and also...
- ULTIM8GAINZ
- Thread
- Jan 30, 2018
- gain gains girth hanging inches kegels length master massive penis phallosan routine stretch stretching workout
- Replies: 18
- Forum: Penis Enlargement Forum
S
Question about Tunica Work..

I believe that I understand the role of the tunica and why it needs to be stretched before a manual workout, I'm even incorporating bundled stretches in between sets as well, however; my question is this.... If I did nothing but tunica work for a while, would that convert into actual gains, or...
- SuperShaft
- Thread
- Dec 29, 2017
- exercise gains penis question routine size stretched stretching workout
- Replies: 6
- Forum: Penis Enlargement Forum
E
The Importance of Heat Wrapping and a cooldown after an intense senssion

So I've been dealing with an issue for the past 2 months that has little to no documented history on this site or any other site on the internet. I've been doing a pretty intense girth workout since August/September and everything has been going fairly smoothly until recently I would start to...
- Egghead1
- Thread
- Dec 29, 2017
- clamping cockring erection girth inches penis pump research routine short stretching workout
- Replies: 14
- Forum: Penis Enlargement Forum

workout

Am I measuring bpel correctly?

Length routine help needed!

9 year progress recap

1 hour hanging combined with 1 hour length master stretches

PE Partner?

Masturbation causes a bent penis

Words don't express my happiness with PE

flesh light

For the bathmate only or bathmate pros. Whats your routine?

Questions/doubts about routine BATHMATE

PUMPING - Pressure, Length of Time, How many times per day ?

Bad Ass LengthMaster Bundle Routine by SuperDick!

Kegels are essential to growth! No Kegels, slow to no growth. New thoughts by DLD.

My Review Of Bandits' Silicone Sleeves

I need help for only Length program please

Jeqyllnhyde360 diet/weightloss/body recomp

Should I fap daily for more penis fatigue? More hanging gains

This is currently my ideal routine I'm hoping to implement soon

Question about Tunica Work..

The Importance of Heat Wrapping and a cooldown after an intense senssion

Settings Notifications

Options

Penis Enlargement Newbie Forum