T
theman6
Guest
How do you warm up, whats your routine and what is your method/philosophy/goals for every workout?
I don't warm up, I just jump into my routine right away. If you want to use this method and you are not a vet, I suggest you start slow
Big Schwanz Acht
@Big Schwanz Acht
The first few minutes of my routine consists of pulling/stretching in a hot shower, a few bundles and bundled stretching and then I find an 'inspirational' vid on my tablet, achieve the highest EQ as possible and enter the cylinder. I begin moderately while ramping-up to 100% (which is just past 8.50" on the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] sticker) and Kegel/RK while increasing/decreasing the pressure using the Vacuvin pump. I do this 3-4 times for 5-10 minutes each
Doing some light warm-up stretching seems to help. It gets some blood flowing which is what you want. Other than that I try to be as "inspired" as possible which means getting as close to 100% EQ as I can.
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Stretches and kegels at the same time make for an awesome routine.
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Stretches and kegels at the same time make for an awesome routine.
Big Schwanz Acht;759621 said:
When you say inspirational vid I guess you are referring to adult entertainment? Am I right? I cannot have a very successful session without adult entertainment.
Big Schwanz Acht
@Big Schwanz Acht
huge-girth;759678 said:
you are correct (I tend to gravitate to monster cock/dildo type adult entertainment when I do my routine)
Big Schwanz Acht;759774 said:
I can't, makes me too self conscious about my size.
Although I have one video on my phone where the dude is pretty damn thick but looks puffy like I have after a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session. That I have no issue with. Plus she's a slutty little 18yr old (in the video) that I'd happily break in half.
I usually warm up in a bath/shower for 10 minutes followed by about 100 wet jelqs to get the blood flowing. I have recently went up on my time in the tube and my session is 9, 8 & 7 or 10, 9 & 8. I try to be as erect as possible but that is not possible all the time. My 1st set is normally at about 70% pressure, 2nd set at about 80% to 90% and 3rd set at 100% or until I can't pump any higher.
Big Schwanz Acht;759774 said:
Me myself, I'm stuck with Shane diesel videos.
Lookn4girth;759829 said:
You have been consistent for some time now. I guess you must have made some length and girth gains by now.
Last night I did a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session that was just pumping up and doing kegels. I got a some expansion which was good but nothing compared to doing [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] Stretches and kegels at the same time. I've been able to get so puffy that the ridge behind the head is almost gone. I doubt I'll get that much without doing stretches at the same time.
Plus the stretches work on length as well so why not?
The best, IMO, is doing a length workout and immediately following with girth. You'll further your length workout doing [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches and are already fully warmed up. That was some of the largest girth expansion I've experienced. I had days I went into work after that combo and my head was extremely swollen up knowing there was a monster bobbing around in my pants.
Plus the stretches work on length as well so why not?
The best, IMO, is doing a length workout and immediately following with girth. You'll further your length workout doing [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches and are already fully warmed up. That was some of the largest girth expansion I've experienced. I had days I went into work after that combo and my head was extremely swollen up knowing there was a monster bobbing around in my pants.
cladre60;759963 said:
You haven't gotten to the stage where you need to pump with so much intensity that's why you think you get your best extension after a length session. If you are well conditioned and start pumping with the required intensity, you will always get the right expansion.
huge-girth;759987 said:
When I was locked into my routine last year I was hitting the same point in the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] when doing both back to back or not. My girth seemed better after a length session though.
Granted I had been doing PE for 6 months but I hit it very hard every time. Full intensity pumping with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] and very painful stretching with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words].
cladre60;760033 said:
I pray you can gradually work yourself back to the intensity you were using before.
huge-girth;759835 said:
I will be doing a progress measurement this week and if possible I plan to get pictures also. I should be able to get the wife to help with that as I have no luck at all trying to do it myself. I have taken a few unofficial measurements and they are encouraging