doublelongdaddy;700251 said:
It is a solid daily routine. Of course you can go more, I mean I go all day, doing kegels subconsciously.

I just thought too many kegels could make your pelvic floor unbalanced and cause spasms which will lead to ejaculation faster when you thrust and have sex.
I can reach ejaculation pretty fast, and has always been like that. I control it if i have to by doing a strong kegel at the PONR to keep going afterwards if i have sex with anyone. But my libido decreases drastically, also the sensation.
Stop and start is not hard to do either. But would be nice to get a good erection but still not close to PONR.
As fast as i get fully erect by stimulation, i am next to the PONR, pretty annoying. And nowadays, if i am close to PONR i'm not even fully erect to my potential, have to edge like this for a while first to fill my chambers properly.
 
For some people, kegals at the PONR can induce ejaculation. But kegals can still help you, but you need to build some consciousness around your own personal pelvic floor function. I suggest that you do kegals, but make sure set aside some kegal to to "experiment" with your pelvic floor. Do them slowly, then fast, then medium. Then even super slow. Do some holds, 10, 20 second, even for a minute. The point being to build a muscle-mind connection so that you INCREASE your level of control. Learn to feel the sensations and how the muscles work down there. This will help a lot with controlling ejaculation.
Also learn REVERSE KEGALS. Just search this forum for info on that.
You can also check out Mantak Chia's "The multi-orgasmic man" for an introduction to ejaculation control. I highly recommend every man learn to control their ejaculation for both pleasure and health reasons.
 
habban;700271 said:
Yeah :) Will it make a difference whether you push the penis towards belly or opposite? You mentioned you could do both ways, does it have different effects?

I doubt it. Kegeling is just pushing more blood into the penis, it's not directly moving it.
 
seven_wants_ten;700280 said:
I doubt it. Kegeling is just pushing more blood into the penis, it's not directly moving it.

Exactly right.
 
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