realistic gains?

average is situation dependent. dependent on exercises. dependent on length of training per day/week. dependent on intensity. there is no real "average"
 
0 to 3 inches in a year.

I know it might be absurd- but we all have different potentials. I am a believer in the mirror test and lig potential. If you have excellent (very high) skin exit point and a lot of lig gains- you might gain A LOT (the theory as well LMAO!!!!!) in a year. :)
 
Zambrodom3;580247 said:
0 to 3 inches in a year.

I know it might be absurd- but we all have different potentials. I am a believer in the mirror test and lig potential. If you have excellent (very high) skin exit point and a lot of lig gains- you might gain A LOT (the theory as well LMAO!!!!!) in a year. :)
Click to expand...

please explain
 
smokey622;580248 said:
please explain
Click to expand...

Well, there are 3 tests that determine your length potential- the mirror, palpation and LOT tests. Even though LOT is something mistrusted and a theory that lacks many people to have tested it- it is said to be a good way to determine your stretching angle and potential. Amongst the 3 tests I find the mirror test the best one, because it is more of anathomy test than a theory test. The higher the skin exit poit- the more ligament potential gains you have. The lower the skin exit point- the less ligament potential gains. If you have a low skin exit point- that means you should not stretch downward + BTC, it means you must spend most time on tunica stretching (fulcrum, upward stretches, OTS hanging etc.). Need more explanation? :)
 
chuck89gt5.0;580249 said:
My erect girth is 5 in. After a session with the Bathmate I go up to 6.25 inches. Is that a sign of potential?
Click to expand...

That is a quite AMAZING temporary gain. The way penis pumps work is- they expand you penis and with time these gains become permanent. Just add some additional girth exercising and SRT and you'll be great. You'll cement those 1.25 of girth gain in no time (well, not literally, but faster :)).
 
chuck89gt5.0;580241 said:
I know everyone is different but what is AVERAGE gains in 3 months? 6 months? Year?
Click to expand...

If you engage in the DLD Newbie routine then i think that 0.5*0.5 is very reasonable in 3 months, in 6 months the maximum has been 2*1.5.

It all depends on how committed you are and how good your genetic propensity is (some struggle, others are done inside a year).
 
I'd say 1 inch in 6 months is not unreasonable. I gained about 1.5 in a year. Maybe up to 1.75. It all came from Lig work.
 
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