Just interested in knowing if people take supplements before and after their Penis Enlargement routine?
Usually for a girth routine session I take a Vitamin tablet with such stimulants as Guarana and Gingseng to improve concentration and blood flow. This has seemed to help my routines and I usually take this 30 minutes before I start.
Once I have finished a session I usually have a protein drink to aide in recovery.
I think I am much more interested in what regular supplements people take after their session as this probably has the most benefit?
Cheers
Usually for a girth routine session I take a Vitamin tablet with such stimulants as Guarana and Gingseng to improve concentration and blood flow. This has seemed to help my routines and I usually take this 30 minutes before I start.
Once I have finished a session I usually have a protein drink to aide in recovery.
I think I am much more interested in what regular supplements people take after their session as this probably has the most benefit?
Cheers