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- Aug 8, 2007
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i have just brouht a power assist wrench and i was wondering if there are any routines to follow or do i just do a couple of sets of all the stretches shown on the mos page?
Power assist routine?
- Thread starter christiantwbath
- Start date
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- Sep 20, 2006
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- 50
Check this out might help search:
The Power Assist Videos! Get a Power Assist and Get Started!
Would have just added the link, but not sure how to do so. Just search power assist videos and then watch those vids.
Take care
Knight
The Power Assist Videos! Get a Power Assist and Get Started!
Would have just added the link, but not sure how to do so. Just search power assist videos and then watch those vids.
Take care
Knight
is the power assist what one would turn to if manual stretches are no longer yeilding results ? is it the next step ?
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christiantwbath said:
http://www.mattersofsize.com/forum/...sist-videos-get-power-assist-get-started.html
Check out Koooky's routine here: http://www.mattersofsize.com/forum/showthread.php?t=15721&highlight=Power+Assist
hopefull said:
Very much so. The Power Assist increases intensity far beyond anything you can accomplish with your hands...it is very powerful.
WBB said:yeah but it is manual stretching, it just enhances your strength, as the name says it helps you in tugging.
This is true.
Check out my Routine in my sig or the link in DLD's post. That will sure enough get you started. I use golf gloves for grip. Be careful at first. This workout and go as long as an hour or so so I would workout for what best for you. Really listen to what your body is telling you during this workout. It also gives you a great chance to really visualize your goals.
kook
kook
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We should update the videos for this as well. So much to do in this brotherhood.
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- 124,856
Thank God we have you and huge!
