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- Oct 23, 2014
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Is it possible that not doing enough kegels is hiding the gains that you made because you dont have enough blood to fill up the stretched length that you have?
Not doing kegels hiding gains
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- Jun 3, 2003
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Siciliansicko69;664212 said:
I have always seen Kegels as a very important part of the PE process. When I got involved with PE Kegels were an exercise made for women after they gave birth to tighten their vaginal muscles. A handful of men (including myself), at the time, were doing Kegels. Most of the guys that were practicing Kegels kind of faded away. When I gave my first measurements after 6 months of PE, which were record gains (2" x .25" in 6 months) many men looked to Kegels as being the reason for my fast gains. Kegels eventually caught on and in 2002 I proposed a new exercise called Reverse Kegels that were used in the exercise DLD Blasters. DLD Blasters became the biggest length exercise ever created, featured in every forum and receiving more views and feedback than any other threads. So today, we know that Kegels and Reverse Kegels are very important in gaining size. One reason for the reasons Kegels are so important is they allow you to hold more blood in your penis which will allow you to have your maximum natural size. As you grow and expand and elongate you will need strong pelvic floor muscles to support more blood in the penis.
Reverse Kegels play a much different role. They create a void of pelvic floor muscle hold back, allowing the user to stretch the penis with no interference from the PFM's. To gain a greater understanding of this read through the thread Kegels/Reverse Kegels what is the deal? and also read through DLD Blasters. These two threads will give you all the education you will need to understand your questions.
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