Ligament pain

W

WhiteBurry

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Jan 24, 2013
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I have a little problem I hope some1 can help. I just finished 3th session of the week, and during the stretching session whenever I stretched something to the right my left ligament hurt a little a discomforting pain! (when stretched to max). And to the left was fine, and when I touched my left ligament it was a bit tender, sore and it hurted a lil bit. Am I not conditioned enough yet? I couldn't give a max stretch to the right wouthout a discomfort pain. Should I take a day off or two days off and go again and see how it goes? Or do u suggest something else and recognize these symptoms. Further everything is fine, feeling good.
 
Da215;530517 said:
Click link in my signature I found a way to combat fatigue. It has been working well for me and has also helped me cement gains
Click to expand...

So ditch the hot washing cloth and get a heat pad? The moral of the story is you were not getting warmed up enough for your stretches right? So I should either get a heating pad or increase warming up time?
 
Da215;530534 said:
Exactly forget the wash cloth. And warm down don't forget to warm down. And on days off use it once or twice a day. Or in my case whenever I don't have enough privacy to pe I'm still able to use the pad while I watch some ���� on my phone. I really don't do that much stretching because I'm focusing on girth first but I think my method will help with any kind of fatigue.
Click to expand...

Thanks I appreciate your help, but currently I'm not in reach of a heating pad because I do not own one. Can I stick warm with the wash cloth for a week till I get a heating pad and increase time. And when I have purchased a heating pad, still 5 min warming up time?
 
Welcome to MOS.
First off; after just one month you're extremely fresh. Penis Enlargement takes a while, ease into it.
There are LOTS of ways to warm up-search "rice sock"-if you think you're doing harm, then maybe you are.

Take a look at my signature, good advice for everyone.

Best of luck with all your Penis Enlargement endeavours.


WhiteBurry;530537 said:
Thanks I appreciate your help, but currently I'm not in reach of a heating pad because I do not own one. Can I stick warm with the wash cloth for a week till I get a heating pad and increase time. And when I have purchased a heating pad, still 5 min warming up time?
Click to expand...
 
Now that you are on your fourth incarnation onboard MOS, I certainly hope that you actually abide by the rules you agreed to by becoming a member.

thependulum;530649 said:
Let me know how things go once you add the heating pad into your routine.
Click to expand...
 
I was not aware of the avatar pic rule that's all I did wrong and it's unfortunate I didn't even receive a warning. I just want to be a part of this community. Could you help me out is there a do and don't list of rules? because I want to stay here forever.
 
This hould help:

http://www.mattersofsize.com/forum/...-of-Size-Rules-amp-Penis-Enlargement-Glossary

Next time you get a Private Message perhaps it would be helpful to read it before re-setting whatever has been moderated in your profile.

Having said that, welcome to MOS; I appreciate the apparent change in attitude, and wish you all the Penis Enlargement success you may desire.


thependulum;530652 said:
I was not aware of the avatar pic rule that's all I did wrong and it's unfortunate I didn't even receive a warning. I just want to be a part of this community. Could you help me out is there a do and don't list of rules? because I want to stay here forever.
Click to expand...
 
You know what I did see a notification for a private message but I figured it was from another member so I let it sit there I didn't even make the connection I just thought my profile wasn't working I'm like why does my picture keep disappearing lol but this all worked out in the end being that I wanted to change my username anyway. Thanks for the support and the link.
 
Yer welcome, that's one job I'm here for.
Glad we got it straightened out.
 
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