- Joined
- Jun 3, 2003
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- 124,599
So the exercises we do will never be permanent or what?
Of course their permanent why would you think differently? The only thing that’s not permanent is maybe four weeks of training that may not be cemented yet. Once your growth has been cemented it never goes back. And it’s also wise to follow the healing techniques found an SRT as you will cement your growth that much faster