20-25 minutes jelqing enough?

Tylerstc · Jun 30, 2006

I spend about 10 minutes of medium-hard jelquing followed by 10-15 minutes of SSJ's and supra slammers. I do stretching a different time of the day. Is this enough of a girth workout or should I be doing a lot more? I really need to increase my girth and I don't know if this is enough.

pepepe · Jun 30, 2006

Tylerstc said:
I spend about 10 minutes of medium-hard jelquing followed by 10-15 minutes of SSJ's and supra slammers. I do stretching a different time of the day. Is this enough of a girth workout or should I be doing a lot more? I really need to increase my girth and I don't know if this is enough.

you'll see results with your routine, just be consistent.

goinfor11x7 · Jul 1, 2006

Consistency is definitely important, and once you establish this kind of routine, you need to continue it, varying it as need be, over a long period of time--months to years. Don't give up and you'll gain in girth--and much more!!!

20-25 minutes jelqing enough?

Tylerstc

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pepepe

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goinfor11x7

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