Your Best Tips for Increasing Erection Quality

B

boohoohoo

Member
Hello all,

So I have been in the PE game on and off for a little while now and one thing I have treated as an afterthought is erection quality. The sad thing is that for much of the past few years my erection quality has been so poor that I haven't been able to sleep with several women that wanted to with me. Now that I am back in PE, I realize that erection quality at the very least is incredibly important for making girth gains if nothing else.

What are your best tips for increasing EQ to the best possible level?

So far two things that I do are:

1. Jelq
2. Kegel

Both of these things have definitely helped. Other things that I have done or am working on that seem to have an effect as well are:

1. Quit smoking
2. Lose weight
3. Exercise regularly
4. Eat and sleep well


Are there other things that you guys are doing to get the best possible erections?

Thanks!

-Boo
 
i'd say to also minimize masturbation. in my own experience, this is one of the many benefits of being the master of your domain.
 
boohoohoo;736506 said:
Are there other things that you guys are doing to get the best possible erections?
Click to expand...

I would add edging into your routine but avoid getting too close to or crossing your PONR. You'll likely find that this also increases your libido.

Have you considered any nutritional supplements? Try this cocktail.

Take 3000 mg of free-form l-arginine, 1500 mg of l-citrulline, 1000 mg of vitamin C and 100 IU of vitamin E (mixed tocopherols) 3 times per day.
 
boohoohoo;736506 said:
Hello all,

So I have been in the PE game on and off for a little while now and one thing I have treated as an afterthought is erection quality. The sad thing is that for much of the past few years my erection quality has been so poor that I haven't been able to sleep with several women that wanted to with me. Now that I am back in PE, I realize that erection quality at the very least is incredibly important for making girth gains if nothing else.

What are your best tips for increasing EQ to the best possible level?

So far two things that I do are:

1. Jelq
2. Kegel

Both of these things have definitely helped. Other things that I have done or am working on that seem to have an effect as well are:

1. Quit smoking
2. Lose weight
3. Exercise regularly
4. Eat and sleep well


Are there other things that you guys are doing to get the best possible erections?

Thanks!

-Boo
Click to expand...

Stop Masturbation
Do Kegels as much as possible
Have a healthy diet and exercise routine
Edging
Plenty of Girth work
Erect Pumping
Supplementation: Viagra, Cialis etc.
 
tbone77 said:
i'd say to also minimize masturbation. in my own experience, this is one of the many benefits of being the master of your domain.
Click to expand...

What is the worse that can happen if I don't ejaculate in a period of 12 months?
 
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