Warm up for stretches r they needed

I'm trying to get more active in my pe training but warming up slows me down. I know it's important so I was going to do my stretches in the am and jelq work in the pm is this alright I will only warmup for jelqs. Are warm downs needs for stretching I know there needed for jelqing exercises.
 
During my stretching session, I will do light stretching as warm up. I will warm up when doing girth exercise.
 
Last edited:
MAXAMEYES;390768 said:
I find that making my penis as warm as possible helps me avoid injuries, major & minor, and make quicker progress.

Aren't you using a heat lamp?
 
MAXAMEYES;390787 said:
a beagle with a fever.

Fuck, thats where I went wrong, I have been using a bull dog with an attitude
 
Help Users

You haven't joined any rooms.

    You haven't joined any rooms.
    Back
    Top