This link here essentially explains the basics of the Swim
Cap technique.
http://penis-enlargement-manual.Thund3rs Pl@ce.org/tom-hubbard/classic/swimcappenis.html
As you play around with it, you will find methods that work for you. I use a yellow hi-lighter to roll the swim
cap into a condom-like tube then roll it on over my glans (if you are tightly circumcised, there is more area for the latex swim
cap to grip). The latex material adheres to the skin very well and the pull is excellent. You can test it out on your thumb first to test it out too. I like to use a little scotch tape to hold the swim
cap together so it doesn't unroll itself.
This swim
cap may not be ideal for heavy
weights but the idea is a consistent stretch (length over time--be patient! Over exerting yourself with heavy
weights can be damaging). The way I see it: if tribal women in Thailand can stretch their necks to abnormal length with rings over years then natural penile enlargement shouldn't even be a question.
I doubled up on the swim
cap (one over the other) and was able to hang 10lbs easily but not for too long as the grip was not able to sustain the the heavy
weight. I'm sure I can figure this out--maybe use a
Theraband sports wrap before applying the swim
cap.
Again, this is a fantastic method because you can basically stretch anytime, anywhere (a 2 minute trip to the bathroom to remove it, but I don't recommend stretching anywhere outside of the convenience of the home). Again, the glans gets sensitive after a 20-30min session, but this goes away within minutes. You can return to stretching moments later once you feel the sensitivity subsiding. With lots of free time, you can log hours and hours per day.