Supplemental Girth Exercises

[Viper8]

Ok, for my girth routine I do 600 jelqs and then a set of 10 [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]'s and 10 ics's. By the time it comes to do the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]'s and ics's, my hands are cramped up and are killing me, and I know that I'm not getting as good of a workout with this. I'm wondering if getting a cock ring and supplementing that instead of using my hands and still doing [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]'s would work?? Is there any way I could use cock ring and do ics's with it as well? Any suggestions you guys offer would be great. O yea, I usually do girth in one session in the afternoon and then length in the evening before bed. Thanks for any advice guys!

 

[rustyg]

Ok, for my girth routine I do 600 jelqs and then a set of 10 [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]'s and 10 ics's. By the time it comes to do the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]'s and ics's, my hands are cramped up and are killing me, and I know that I'm not getting as good of a workout with this. I'm wondering if getting a cock ring and supplementing that instead of using my hands and still doing [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]'s would work?? Is there any way I could use cock ring and do ics's with it as well? Any suggestions you guys offer would be great. O yea, I usually do girth in one session in the afternoon and then length in the evening before bed. Thanks for any advice guys!

Your girth routine sounds just like how I gained my girth back in the day. All I did was wet jelqs and then added [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]'s as well as ics's. I strongly suggest you buy a cable clamp. I don't know anything about cock rings, and I never thought I wanted to do clamping, but seriously I think this is the fastest potential girth exercise ever. It's just impossible not to gain girth with clamping. I've only been going for two weeks now but I love it, and I can never wait to clamp again. I don't know anything about cock rings.

Go to Menards if you live in the states, costs 5 bucks and you get a set (only need one of them but it's still cheap). Also, with clamping work, you don't risk turkey neck like you do with jelqing. I'm looking at 1/4" in girth gains at the one month mark...

 

[Viper8]

Great, thanks for your advice. I'll look into getting a cable clamp. My girth gains have stalled doing the current routine so hopefully using a clamp and doing some different exercises will help jumpstart my girth gains again. Thanks for your help.

 

[rustyg]

Oh and I forgot to say make sure you follow Redzulu's constricter guide (clamping guide). I'm sorry I don't have a link for it though.

 

[Viper8]

Ok, I've heard about it but never read it myself. It's fine, that's what the search button is for right!? Thanks for the help.