should ssj be preformed every day ?

[jekyllnhyde360]

i find that the next day after i preform my [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] session my erections are usually weak so i was wondering if it would be better to do them every other day? or i this just what usually happens?

also could someone tell me what a good number of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] would be per session? right now i do about 20 [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]'s for a hold of about 30 seconds. thanks!

 

[painekilla]

Weak erections are normal after hardcore sessions. Gauge yourself, low eq means you're over working your penis. If you are new to this exercise, then it's completely normal.

 

[Girth Hammer]

Dont see a problem with it. I do them daily. I also do a shitload of kegels. There is no need to be as intense daily but doing them daily isnt a problem at all.

 

[jekyllnhyde360]

should i continue even with a weak erection or should i wait to be solid again?

 

[Girth Hammer]

no. You need complete expansion for these. what else is your routine looking look?

 

[jekyllnhyde360]

thats it i only do [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] and bends ill do one 30 second [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] then 30 bends .
and i do about 15 - 20 a session

 

[DLD]

I do them daily

 

[Girth Hammer]

I see you started a thread looking for a good PC routine as well. Start hitting them kegels. One way to beat a weak erection, Reverse Kegels instead of normal kegels during [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words].

I do those during [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]. My penis expands scary fat.Hammer those normal kegels as well. You can do [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] daily if you replace kegels with reverse kegels during [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s.

 

[Drd13]

I see you started a thread looking for a good PC routine as well. Start hitting them kegels. One way to beat a weak erection, Reverse Kegels instead of normal kegels during [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words].

I do those during [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]. My penis expands scary fat.Hammer those normal kegels as well. You can do [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] daily if you replace kegels with reverse kegels during [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s.

GirthHammer whats the importance of doing RK during [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]?

 

[Girth Hammer]

Try it. Your penis will be way more engorged this way.

RK in as much blood as possible, then OK or uli and go into the squash.

 

[Drd13]

I always thought kegals pushed the blood in not RK.. maybe im just confused.

 

[Girth Hammer]

While erect RK in as much blood as possible. Don't do it as a rep like kegels. RK until you have got it as engorge as possible Than go into the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s.

 

[Drd13]

While erect RK in as much blood as possible. Don't do it as a rep like kegels. RK until you have got it as engorge as possible Than go into the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s.

Alright I'll give that a try tonight, thanks man