Questions About ERECT Length Exercises

[PainsForGains]

I'm using a Heavy Duty Static Stretcher 3 hours a day, 5 to 6 days a week, stretching between SD and SO. On days that I can't use it, I need to take 15-20 minutes out and do a stretching routine that CONTINUES the "damage" in the ligs and tunica so that I don't lose out on gains. I have a [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words].

1. Any ideas for a legit 15 minute routine that is EASY and will keep my lig damage progress going?
2. I have time to go to the bathroom 6 times a day and be in there for 5 mins, without having the time to warm up of course. Is it enough to just keep doing Rotaries every time I go to the bathroom to keep the damage going?
3. Thanks!

 

[DLD]

I'm using a Heavy Duty Static Stretcher 3 hours a day, 5 to 6 days a week, stretching between SD and SO. On days that I can't use it, I need to take 15-20 minutes out and do a stretching routine that CONTINUES the "damage" in the ligs and tunica so that I don't lose out on gains. I have a [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words].

1. Any ideas for a legit 15 minute routine that is EASY and will keep my lig damage progress going?
2. I have time to go to the bathroom 6 times a day and be in there for 5 mins, without having the time to warm up of course. Is it enough to just keep doing Rotaries every time I go to the bathroom to keep the damage going?
3. Thanks!

There are a few workouts you could fit into 6 five minute bathroom breaks. If you have use of the [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words] you could pick 6 of the [words=http://www.mattersofsize.com/join-now.html]PA[/words] exercises and do one on each visit to the can. You could also go with basic stretching too, breaking it up into 6 parts. Here are a couple routine ideas:

POWER ASSIST WORKOUT [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words] A-Stretch: 5 minutes [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words] Base Twist Stretch: 5 minutes [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words] Body Rock Stretch: 5 minutes [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words] Bow & Arrow Stretch: 5 minutes [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words] Double Handed A-Stretch: 5 minutes [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words] Down and Out Stretch: 5 minutes

or something like this

BASIC STRETCHING
Behind The Cheeks to the Left 2 minutes
Behind The Cheeks to the Center 2 minutes
Behind The Cheeks to the Right 2 minutes

Straight Down to the Left 2 minutes
Straight Down to the Center 2 minutes
Straight Down to the Right 2 minutes

Straight Out to the Left 2 minutes
Straight Out to the Center 2 minutes
Straight Out to the Right 2 minutes

Straight Up to the Left 2 minutes
Straight Up to the Center 2 minutes
Straight Up to the Right 2 minutes

Rotary Stretches: 5 Minutes

 

[bigmanj]

Hey DLD I like the way you broke up the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] for him to do with each bathroom break. I was wondering before, do you think it would benefit stretching all day, say every hour or two? Nothing too crazy because that would be a lot of stress on the johnson in one day. LOL but that way the penis is constantly being stretched instead of doing one long workout and calling it a day.

 

[bigmanj]

As of right now I do at least 10 blasters with each potty break along with my normal stretching routine I do every day, so it's kind of an all day process.

 

[PainsForGains]

Hey DLD I like the way you broke up the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] for him to do with each bathroom break. I was wondering before, do you think it would benefit stretching all day, say every hour or two? Nothing too crazy because that would be a lot of stress on the johnson in one day. LOL but that way the penis is constantly being stretched instead of doing one long workout and calling it a day.

DLD,

THANKS!

The above question is kind of a huge one; many times I can't get in ONE SESSION of stretching/pe, but if you can confirm that breaking it down throughout the day will have the same effect on permanent erect gains, then awesome!

 

[DLD]

DLD,

THANKS!

The above question is kind of a huge one; many times I can't get in ONE SESSION of stretching/pe, but if you can confirm that breaking it down throughout the day will have the same effect on permanent erect gains, then awesome!

Stretching throughout the day definitely is breaking down tissue and doing 5-6 sessions a day will definitely bring faster gains in length. Girth needs more rest time than length work so I feel you can train not only daily but multiple times daily.

 

[ebon00]

Stretching throughout the day definitely is breaking down tissue and doing 5-6 sessions a day will definitely bring faster gains in length. Girth needs more rest time than length work so I feel you can train not only daily but multiple times daily.

I'm hoping this will indeed be true because that's my routine right now. Some more heavy-duty stretching sessions morning and night and then a stretch or two every time I go to the bathroom.

 

[DLD]

I'm hoping this will indeed be true because that's my routine right now. Some more heavy-duty stretching sessions morning and night and then a stretch or two every time I go to the bathroom.

I have said it before but I believe the fastest way to gain length is to train as much as you can...stretch every opportunity you have....BREAK IT DOWN