tefl0n said:
Hi everybody,
how can the erection angle be increased and the erection be strengthened?
DLD wrote:
i experienced that PC muscle training doesn´t work. I am 21 and my dick can be pressed down to 6 o clock without resistance when it is erect. scary. without outside pressure it stands at 3:30. Can you give me some advice?
I know this is insult to injury but Kegels will improve your angle but it does not happen overnight. I still, to this day, do the following PC Workout.
PC Muscle Fitness
100 quick Kegel squeezes
50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.
You may also want to include my Testicle Health routine as it will improve the blood flow to your penis and this, in itself, will increase, strengthen your erection angle.
Another benefit of the Kegel and Testicle Health routine is the increase in glans (head) blood capacity which results in a larger, fuller more prominent penis head.
Testicle Health
Testicle Health Stretch will help your penis to hang lower in flaccid state. It will also increase blood flow to your testicles and aid in sperm count. This routine should take no longer than 5 minutes but the benefits are many.
With favorite lotion grab your scrotum just above your testicles. Now in a rubbing motion massage each testy for 30 seconds rubbing between your fingers in a gentle but firm movement. Now massage all the fluid around your testicles for 60 seconds. At this point your scrotum should be very relaxed. Finally lightly stretch your scrotum downward while the other hand pulls your penis upward. Do 60 of these. This is a very quick routine but the benefits are great. This will also aid you in any kind of early warning signs of testicular problems.