If I understand the DLD Blasters correctly, you kegel first to pre-exhaust your BC muscle, thus making the subsequent stretching much more effective.
So I was wondering why DLD developed this idea of pre-exhaustion for the DLD blasters, but not for the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie routine[/words] or any type of stretch for that matter. The [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] tells you to kegel AFTER stretching and jelquing. Why not before in order to pre-exhaust and enhance the effectiveness of the rest of the workout?
Just a thought.
So I was wondering why DLD developed this idea of pre-exhaustion for the DLD blasters, but not for the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie routine[/words] or any type of stretch for that matter. The [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] tells you to kegel AFTER stretching and jelquing. Why not before in order to pre-exhaust and enhance the effectiveness of the rest of the workout?
Just a thought.