Pc muscle shrinkage?

[DanTheMan8910]

Can you over exercise your pc to the point where they actually start to shrink and weaken like when you over workout regular muscles? Because i workout my pc a lot and i noticed my erections are getting weaker.

 

[DLD]

Can you over exercise your pc to the point where they actually start to shrink and weaken like when you over workout regular muscles? Because i workout my pc a lot and i noticed my erections are getting weaker.

Not at all. If you over do PC work you will be building endurance, while if you go for shorter heavier sets it will build the muscle group. The same principles that apply to all muscle building and endurance.

 

[DanTheMan8910]

So what should i do for stronger erections, besides kegels, stopping masterbation and adult entertainment, and besides viagra. Are my erections becoming weaker because im too big now?

 

[DLD]

So what should i do for stronger erections, besides kegels, stopping masterbation and adult entertainment, and besides viagra. Are my erections becoming weaker because im too big now?

Not at all, either they are weak because of Fatigue or you just need to strengthen the PC muscles. But as your penis gets bigger you will want to continue with PC work to keep erection quality high.

 

[DanTheMan8910]

What should i do if its fatigue?

 

[DLD]

What should i do if its fatigue?

Give yourself a resting period, how long would be determined by when you are able to get 100% erect again. Most men are able to accomplish this in 1-2 days.