ctm;540579 said:Yeah I've also incorporated kegals into my jelqing routine. I try to jelq in different directions as well. I just feel like an overhand grip gets me closest to the base as possible.
+doublelongdaddy;540571 said:I liked to vary between the two and also the direction. So a jelqing routine would contain overhand, upward jelqing and reverse grip downward jelqing, against the erection angle, in both cases, I kegel as much as possible. Very good way to strengthen the pelvic floor muscles and pack on girth.
ctm;540616 said:The way I do it is kegal just before each stroke. It forces more blood into the chambers and plus I get a few kegals out of the way while I'm at it.
dickerschwanz;540619 said:add an reverse kegel when stroking up keeps the balance and gives even more pump.
ctm;540620 said:Reverse kegal as in push out?
???;540696 said:I could be wrong but believed the kegal was pushing out while the reverse was pushing in or the "release" of the regular kegal.
doublelongdaddy;540571 said:I liked to vary between the two and also the direction. So a jelqing routine would contain overhand, upward jelqing and reverse grip downward jelqing, against the erection angle, in both cases, I kegel as much as possible. Very good way to strengthen the pelvic floor muscles and pack on girth.
dickerschwanz;540619 said:add an reverse kegel when stroking up keeps the balance and gives even more pump.