So I've been following this new routine for the last few weeks. It's pretty intense in my opinion. I've been doing stretches for 3 days on 1 day off, girth everyother day. About a week ago I noticed my fbps actually decreased and at the advice of some helpful folks on here I ended up taking 3 days off......and actually ended up 1/8" in erect length and girth increases after the days off.
Now I've been back at it and those gains have disappeared which makes me think I need more time off. So now I've got a couple questions.......
How long should be good a couple days?
Should I lighten my routine or just take more rest days?
I totally understand these questions have no definite answers. Just looking for more advice here......which you guys are great with.
Cheers
Now I've been back at it and those gains have disappeared which makes me think I need more time off. So now I've got a couple questions.......
How long should be good a couple days?
Should I lighten my routine or just take more rest days?
I totally understand these questions have no definite answers. Just looking for more advice here......which you guys are great with.
Cheers