First time ever posting on this site. So i'm not a total noob, i had stretched before, yet never stuck to it and lost all my gains. I'm deciding to come back with a vengeance by losing the weight, gaining muscle, and stretching until 8 inches is acheived. I'm just a bit lost as to where i should start again. Does anyone out there have a good 3-6 month beginner routine for stretching in an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. i remember seeing a post about ramping up the hours each week as well as ramping up the frequency of days each week that lasted into the first 3 months. If anybody has any input it would be greatly appreciated.
P.S. also, is it still recommended to wait until 6 months into PE to start girth training
thanks,
-Desperate
P.S. also, is it still recommended to wait until 6 months into PE to start girth training
thanks,
-Desperate
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