My Journey to 7+

10/28/17

Morning:

5 minute warm up in the shower followed by 5 minutes of manual stretching.
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours
Phallogenetics for 1 hour

I took the evening off as the wife had other plans.
 
Lookn4girth;744225 said:
10/28/17

Morning:

5 minute warm up in the shower followed by 5 minutes of manual stretching.

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours
Phallogenetics for 1 hour

I took the evening off as the wife had other plans.
Click to expand...

wives always getting in the way lol
 
10/29/17

Morning:
5 minute warm up in the shower followed by 5 minutes of manual stretching
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 6 hours

Evening:
Warm up with heating pad for 10 minutes
Bundled stretches with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] for 5 minutes, C,L,R,U&D
BTC stretches C, L&R

Hanging session for 20 minutes with 5 pounds, started swinging at the 15 minute mark to take the intensity up a bit
50 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 5x5x3

This is the routine I have decided to try for a while to see what happens. I do want to add a second hanging set in the mix but I want to keep a consistent routine.
 
Lookn4girth;744347 said:
10/29/17

Morning:
5 minute warm up in the shower followed by 5 minutes of manual stretching

[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 6 hours

Evening:
Warm up with heating pad for 10 minutes
Bundled stretches with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] for 5 minutes, C,L,R,U&D
BTC stretches C, L&R

Hanging session for 20 minutes with 5 pounds, started swinging at the 15 minute mark to take the intensity up a bit
50 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 5x5x3

This is the routine I have decided to try for a while to see what happens. I do want to add a second hanging set in the mix but I want to keep a consistent routine.
Click to expand...

Did you get your lady to prepare you a nice ribeye steak after your pe routine? Trust me on this bro, you gotta eat meat to grow your meat.
 
rocky1243;744349 said:
Did you get your lady to prepare you a nice ribeye steak after your pe routine? Trust me on this bro, you gotta eat meat to grow your meat.
Click to expand...

We very seldom have a meal that does not include meat. Once I reach your size, she will fix me steaks every night, lol
 
Here's a really simple (but tasty) marinade for red meat...olive oil, soy sauce and garlic. I put whatever cut you have and the ingredients in a tupperware container and then take two forks and 'tenderize' (read: stab repeatedly) and let sit in the fridge for at least 10 minutes before grilling. The soy sauce seems to break-up any toughness (although a nice Rib Eye won't have that) and the olive oil aids in the grilling. The garlic? I'm half Sicilian
 
Big Schwanz Acht;744392 said:
Here's a really simple (but tasty) marinade for red meat...olive oil, soy sauce and garlic. I put whatever cut you have and the ingredients in a tupperware container and then take two forks and 'tenderize' (read: stab repeatedly) and let sit in the fridge for at least 10 minutes before grilling. The soy sauce seems to break-up any toughness (although a nice Rib Eye won't have that) and the olive oil aids in the grilling. The garlic? I'm half Sicilian
Click to expand...

That sounds good BSA, now I am hungry, :)
 
Big Schwanz Acht;744392 said:
Here's a really simple (but tasty) marinade for red meat...olive oil, soy sauce and garlic. I put whatever cut you have and the ingredients in a tupperware container and then take two forks and 'tenderize' (read: stab repeatedly) and let sit in the fridge for at least 10 minutes before grilling. The soy sauce seems to break-up any toughness (although a nice Rib Eye won't have that) and the olive oil aids in the grilling. The garlic? I'm half Sicilian
Click to expand...

I might try this, though I am not a huge fan pf poking my meat before putting it in the grill it looses the juice. You cook the garlic first?
 
10/30/17

Morning:
5 minute warm up in shower with 5 minutes manual stretching
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours

Evening:
5 minute warm up with hot water wrap
100 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 5x5x3 with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches during the 3rd set

Stretchy hair tie for 20 minutes, CR's were broke so I borrowed this idea from DLD & BSA, worked pretty well but a little tighter than the CR
 
rocky1243;744409 said:
I might try this, though I am not a huge fan pf poking my meat before putting it in the grill it looses the juice. You cook the garlic first?
Click to expand...

No poky once it's seared...prior to the 500* grillin', you can stab it like Jason (my Halloween Homage) I mince the garlic and when I tenderize w/the fork method some enter the flesh. The part that hits the grill just falls-off cuz burnt garlic is no beuno
 
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