Lookn4girth;n1815758 said:
My consistency has not been that great lately, got several irons in the fire so to speak. I am making sure that I get in as many sessions as I can so that I don't fall off the grid.

I believe you won't fall off.
 
9/16/18

Rest day

9/17/18

Morning

Warm up during morning shower

Phallosan for 7.5 hours

Evening

Warm up for 5 minutes with hot water soak
BM session 3 sets @ 6 minutes each
CR for 1 hour
 
9/18/18

Morning

Warm up during morning shower

Phallosan for 7.5 hours

Evening

Warm up for 5 minutes with hot water soak
BM session 3 sets @ 6 minutes each
CR for 1 hour

9/19/18

Warm up during morning shower while wearing CR and doing kegels

Phallosan for 7 hours

Evening

Warm up with 100 wet jelqs (hand injury healed enough to start jelqs again)
BM session 3 sets @ 6 minutes with 25 wet jelqs after each set
CR for 1 hour

9/20/18

Warm up during morning shower

Phallosan for 7 hours

Warm up with 50 wet jelqs
BM session 3 sets @ 6 minutes each with 25 wet jelqs after each set
CR for 1 hour
 
9/21/18

Warm up during morning shower

Phallosan for 5 hours

No BM session this day as I had a family event that was important

9/22/18

Rest Day

9/23/18

I was able to get in a BM session during my morning shower. 3 sets @ 5 minutes each
 
9/25/18

Morning

Warm up during morning shower while wearing CR and doing kegels

Phallosan for 8.5 hours

Evening

Warm up with 100 wet jelqs
BM session 3 sets @ 6 minutes each
CR for 1 hour
 
9/26/18

Morning

Warm up during morning shower

Phallosan for 7 hours

Evening

Warn up with 50 wet jelqs
BM session 3 sets @ 6 minutes each
CR for 1 hour

9/27/18

Warm up during morning shower

Phallosan for 7 hours

Warm up with 50 wet jelqs
BM session 3 sets @ 6 minutes each
CR for 1 hour

9/28/18

Warm up during morning shower

Phallosan for 4 hours

No BM session this day

9/29/18

Normally a rest day but I did get in a condensed 10 minute BM session during an evening shower

9/30/18

10 minute BM session during morning shower and rest for the remainder of the day

10/1/18

Warm up during morning shower

Phallosan for 7.5 hours

BM session 3 sets @ 6 minutes each
CR for 1 hour

10/2/18

Warm up during morning shower

Phallosan for 8 hours

No BM session this day
 
Over the last couple of days I have done something a little different than my normal. I have heard it many times here that you can change things up a little to provide that shock factor. Over the last 2 days I have done my BM session in the morning instead of the evening and it seems to be working fine so far. The only thing I know that I need to change is the time in the pump during a morning session.

10/3/18

Morning

Warm up with manual stretching followed by 2 five minute sessions with the BM.

Phallosan for 7 hours
 
10/4/18

Warm up during morning shower
BM session for 10 minutes

Phallosan for 7.5 hours

10/5/18

Warn up during morning shower
BM session for 10 minutes

Phallosan for 4.5 hours

10/6/18

Rest day

10/7/18

Rest day
 
Good to see your consistency over a year, if I'm not mistaken you've been pretty much consistent since you started logging here last year ? Congrats (belated) on completing a year of logging. :)
How about a measure anytime soon, to check the efficacy of your routine ? Cause if you have gained then I dont think theres a need to change up things ? Just saying :rolleyes:
 
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Good to see your consistency over a year, if I'm not mistaken you've been pretty much consistent since you started logging here last year ? Congrats (belated) on completing a year of logging. :)
How about a measure anytime soon, to check the efficacy of your routine ? Cause if you have gained then I dont think theres a need to change up things ? Just saying :rolleyes:


So true but if you were in this thread yesterday you would have not known it, there was like 500 Spam posts clogging this thread. The spam filter accidentally went off for about an hour. It took me all day to clean up the affected threads.
 
Good to see your consistency over a year, if I'm not mistaken you've been pretty much consistent since you started logging here last year ? Congrats (belated) on completing a year of logging. :)
How about a measure anytime soon, to check the efficacy of your routine ? Cause if you have gained then I dont think theres a need to change up things ? Just saying :rolleyes:

Thanks MrP. I am due to take an official measurement, actually a little overdue. It we will be coming soon
 
So true but if you were in this thread yesterday you would have not known it, there was like 500 Spam posts clogging this thread. The spam filter accidentally went off for about an hour. It took me all day to clean up the affected threads.
Thanks MrP. I am due to take an official measurement, actually a little overdue. It we will be coming soon

I noticed the spam the last time I logged in. Glad to see that gone. Hats off to the folks behind the scenes that keeps things working on the site
 
10/9/18

Morning

Warm up during morning shower with BM session 2 sets @ 6 minutes each

Phallosan for 7 hours

10/10/18

Morning

Warm up during morning shower

Phallosan for 7.5 hours

Evening

Warm up with hot water soak for 5 minutes
BM session 3 sets @ 6 minutes each
CR for 1 hour
 
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