doublelongdaddy;759086 said:Awesome workout equals awesome gains! Keep up the good work Look!
Thanks D, I am hooked now.
doublelongdaddy;759086 said:Awesome workout equals awesome gains! Keep up the good work Look!
Lookn4girth;759517 said:I just realized that I have not posted my routine for the last few days. It has been pretty busy to say the least so I will catch it up now.
5/24/18
Kegels during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours
Evening:
Warm up for 10 minutes during hot bath
150 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 1st set @ 10 minutes, 2nd set @ 9 minutes and 3rd set @ 8 minutes. 50 wet jelqs after each set
CR for 1 hour
5/25/18
CR while doing kegels during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 6 hours
I did not get to do my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] routine this date
5/26/18
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session for 10 minutes during morning shower
5/27/18
Rest day
5/28/18
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session for 10 minutes during morning shower
doublelongdaddy;759646 said:Thanks for the update, why such a short session on the 28th?
Lookn4girth;759673 said:It was the holiday and we had a bbq for family coming over. I thought that it might be a busy day so I got a little in that morning
Lookn4girth;759826 said:5/30/18
Morning:
Warm up during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 7.5 hours followed by 2 hours in the silicone sleeve
Evening:
Warm up for 10 minutes during hot bath
100 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 1st set @ 8 minutes, 2nd set @ 7 minutes and 3rd set @ 6 minutes. Kegels during 1st set and 50 wet jelqs after each set
CR for 1 hour
Lookn4girth;759976 said:5/31/18
Morning:
Manual bundled stretches during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 8 hours followed by silicone sleeve for 2 hours
Evening:
Warm up for 10 minutes in hot bath
100 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 1st set @ 9 minutes, 2nd set @ 8 minutes and 3rd set @ 7 minutes. Kegels during 1st and 2nd set and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches during 3rd set. 50 wet jelqs following each set
CR for 1 hour
Big Schwanz Acht;760042 said:I keep visiting your Progress Thread thinking you'll be posting a progress measurement soon...
doublelongdaddy;760201 said:Loving the consistency!
Lookn4girth;760212 said:6/1/18
Morning:
Manual bundled stretches during morning shower
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for 7 hours
Evening:
Warm up for 10 minutes with hot water soak
100 wet jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session 1st set @ 10 minutes, 2nd set @ 9 minutes and 3rd set @ 8 minutes. Kegels during 1st set, [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches during 3rd set. 50 wet jelqs following each set
CR for 1 hour
6/2/18
I normally don't do sessions on weekends but I had a little extra time and got in a 10 minute set with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] during a morning shower and another 10 minute set in the evening during a second shower.
6/3/18
Rest day
doublelongdaddy;760369 said:If you can find extra time always get in more PE. Good work again my Brother!
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