mission 1 inch in 1 year

M

mza

0
hi, everybody
i' started with pe 4 months ago and the first 2 months i've gained 2 cm, probably eq gains
but in the last 2 months i havent seen any changes
i want to ask about some exercices that could help me achieve my goal
also i have read about Slow Squash Jelqs, Supra Slammers, Bends but i dont understand these exercices very well because my english is not so good
for now my routine was :

warm up 5 min
stretch left,right,down, 30 sec/3times each
heli stretches 25/3 times each
bundles 3 times
jelqing 300
warm down 5 min
what should i add to my routine
 
mza;517321 said:
hi, everybody
i' started with pe 4 months ago and the first 2 months i've gained 2 cm, probably eq gains
but in the last 2 months i havent seen any changes
i want to ask about some exercices that could help me achieve my goal
also i have read about Slow Squash Jelqs, Supra Slammers, Bends but i dont understand these exercices very well because my english is not so good
for now my routine was :

warm up 5 min
stretch left,right,down, 30 sec/3times each
heli stretches 25/3 times each
bundles 3 times
jelqing 300
warm down 5 min
what should i add to my routine
Click to expand...

More stretching sets and significantly more jelqs.

It may also be worth looking at DLD Blasters and Slow Squash Jelqs as an addition.
 
i didnt understand these exercices: Slow Squash Jelqs, Supra Slammers, Bends
and is it the more i stretch the more i gain or is less more
 
mza;517489 said:
i didnt understand these exercices: Slow Squash Jelqs, Supra Slammers, Bends
and is it the more i stretch the more i gain or is less more
Click to expand...


you really gained 2 cm in 2 months with the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newby routine[/words]?!

did you do the routine everyday in the 2 months?
 
mza;517489 said:
i didnt understand these exercices: Slow Squash Jelqs, Supra Slammers, Bends
and is it the more i stretch the more i gain or is less more
Click to expand...

The longer you have done Penis Enlargement the more you would have to stretch to receive the same result.

The best judge of whether you are gaining or not is possibly the ache at the base of the penis you will get the morning afterward (kind of a soreness). If you feel this then you are doing it correctly and need no more sets.
 
maorsaidy1233;517495 said:
you really gained 2 cm in 2 months with the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newby routine[/words]?!

did you do the routine everyday in the 2 months?
Click to expand...
ye man ;)
but i think it was eq gains
 
rakas;517514 said:
The longer you have done Penis Enlargement the more you would have to stretch to receive the same result.

The best judge of whether you are gaining or not is possibly the ache at the base of the penis you will get the morning afterward (kind of a soreness). If you feel this then you are doing it correctly and need no more sets.
Click to expand...
yes im feeling a bit of ache
can someone explain the exercices mentioned before
and is it a reaslistic goal to achieve 1 inch in one year with my routine
 
mza;517600 said:
yes im feeling a bit of ache
can someone explain the exercices mentioned before
and is it a reaslistic goal to achieve 1 inch in one year with my routine
Click to expand...

It is entirely possible to gain as much as 2*1 in 6 months, all things perfect.

As such if you remain committed you will see your 1 inch within the year.
 
mza said:
hi, everybody
i' started with pe 4 months ago and the first 2 months i've gained 2 cm, probably eq gains
but in the last 2 months i havent seen any changes
i want to ask about some exercices that could help me achieve my goal
also i have read about Slow Squash Jelqs, Supra Slammers, Bends but i dont understand these exercices very well because my english is not so good
for now my routine was :

warm up 5 min
stretch left,right,down, 30 sec/3times each
heli stretches 25/3 times each
bundles 3 times
jelqing 300
warm down 5 min
what should i add to my routine
Click to expand...

You can gain 2.5 inches in one year if you focus exclusively on length work. All you need is the SiliStretcher and the length master. But if you are short on cash, buy only the length master.
 
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