jekyllnhyde360
Well-known member
hey i was just wondering on in all the diffrent phases how long should each be .
mainly phase one ...3,4,5, months how long ?
i know your supposed to move up once you stop making gains but if you arent making gains how long do you stay on that phase ?
mainly phase one ...3,4,5, months how long ?
i know your supposed to move up once you stop making gains but if you arent making gains how long do you stay on that phase ?