Just another noob's thread

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noob11

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Hello forum. I'm new here, and I'm about to start my journey. I've read most of the sticky topics but i got lost fast and I'm not sure if I understood the exercises.
I'm planning to use this program:
1. 2-3 minutes of hot wrap (going to use hot water + toilet paper)
2. 30 sec stretches straight, down, up, left right (correct me if I'm wrong, I do the ok finger pose, stick it near penis's tip and just pull it out easy. in time I increase the force)
3. jelq: ok finger pose, grabing penis as close to abs as I can and moving to penis tip (like stretches) in 2 sec time.
I will also increase jelq number in time
4. warm down: 2-3 minutes of hot wrap.

I will also make kegels when i remember during day time. (kegels= contracting the muscles that make you stop peeing, right?)
I'm going to train 5 days a week. I didn't get how you guys measure your penis, but my stats are 5,75 lenght and 4,75 girth. I would love getting one extra inch on each of them.

I need to know if this routine is going to work, or what is better to do. This is all I had to say, if you got any tips/advices to share, go on please. But don't make it too complex, as english isn't my main language.
 
Welcome Noob to the Brotherhood! It looks like you have covered all the Newbie exercises but you did not mention how much time or sets you will be using. I suggest following the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] as it is written time and rep wise. You are already doing all the correct exercises but without knowing the time it is hard to advise. I will post the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] below for you to read over. As far as the Jelq is concerned be sure that with each stroke your grip is tight and allows no blood to leave the penis. In the stretching portion you said "I do the ok finger pose, stick it near penis's tip and just pull it out easy. in time I increase the force" I assume you mean for each workout. It is important to be stretching with intensity to make length gains happen.

Basic Stretching: 3 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

Basic Jelqing

For First 2 weeks - 300 2 Second Jelqs

after 2 weeks - 600 2 Second Jelqs

After Jelq: Warm Down

PC Muscle Fitness

100 quick Kegel squeezes

50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.
 
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