Hey guys, I'm back in the game - using the beginner protocol but more reps. Has there been a consensus reached on if ejaculating hinders gains? It obviously makes the penis easy to stretch, but is this hurting the workout overall?
Hey guys, I'm back in the game - using the beginner protocol but more reps. Has there been a consensus reached on if ejaculating hinders gains? It obviously makes the penis easy to stretch, but is this hurting the workout overall?
I would think after busting it would take some time to clean off your cock and hands if you bust alot. and after busting your penis will contract for a pretty long period of time and stretching at this point would be pretty tough but no one is stopping from trying this method.
I go in the order of....heat/warm up....jelq...then stretch. The warm up and jelq seem to get the tissues really warmed up and pliable for stretching. Sex/ejaculation always happens much later in the day or night.
As long as you get your girth work in before ejaculation you should be fine. If you try to do girth work directly after ejac you will have issues getting erect enough.
so DLD can i bust after a session? cause i edge 30-60 minutes after each session and my cock hurts if I dont bust? Someone else said you waste a edging session if you bust afterwards but I dont know what to believe?
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