mike2003 said:Do you guys stretch at 80% with a clamp or without it?
mike2003 said:I'm a little confused on which is the better method to do. The user, kausion_420 says to do 70-85% erect stretching, but DLD says 100% erect stretching. Which way is more effective for growth?
Godsize said:So basically what is being said here is that semi-erect/fully erect stretching provides results?
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