I don't know if anyone's done this before but I thought I'd post it up. It's an excercise I started doing in June 2003...see Increment squeeze's

What I do is get a nice hard erection jerk off a lil bit(kinda rough almost jelqing) wait about 30sec to a minute w/ no stimulation, it gets less hard. Then I do a tourniquet(sp?) at the extreme base, I'm talking palm facing outwards pushed into my balls and pubic bone. Kegel to get as much blood into my dick as possible then I take my pointer, middle finger, and thumb and squeeze right behind the head for about 1-2 seconds, then letting go and moving about 1 finger down the shaft, keep doing this till you reach your other hand and then work back up. During this you must keep kegeling to keep plenty of blood in the penis. But oh my god does it burn, you can feel the CC and CS enlarging beyond their normal proportions.

great girth excercise, I plan on doing it before my hanging from now on. I'm hoping the stretch on the tunica will aid in easy length gains.

L8r

PS...I don't know if it's against TOS to post a link to Th*nd3rs, it's only for reference, if it is please let me know. I'm not up on the current affairs between the various Penis Enlargement forums. I do know I only post here, great site DLD;)
 
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The TOILET COMPRESSION SQUEEZE give a similar top and bottom compression but it is lacking in side pressure. I will superset these into my TCS, sounds like they will definitely compliment the exercise. Thanks for sharing.

PS: No problem with Th*nd3rs links but I always get peeved when I see them calling "DLD Bends" "Sadsack Slinkies" :D
 
Yea, we're the ones who dont have our heads up our asses over here, so link away. Sounds like a great exercise.
 
Well after doing these for a couple days I noticed I got use to the 1-2 second hold and have moved all the way up to 10 seconds, now that's pressure. afterwards I'm really pumped looking and very sore. I also believe this excercise works both upper and lower girth since you are creating pressure on either size of the squeeze.
 
Again, it sounds like youre on the right track here. My squezes are always 30 seconds or longer each. I get the best results from my girth sessions that way. Hard, long squeezes.
 
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